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Calorie-Rich Fruits for Healthy Weight Gain

Calorie-Rich Fruits for Healthy Weight Gain

Are you looking to gain weight but not rely on junk and fried foods? Try these calorie-rich fruits that may help you gain weight healthily....
Kanchan Dulhani
Vandana Rajiv
14 min read

Essential Amino Acids: Their Health Benefits and Top Food Sources

Do you know that amino acids are the building blocks of protein and play an essential role in your body? Read on to learn about it. ...
Shruti Jain
Qurathulain
10 min read
Shruti Jain
Qurathulain
10 min read

Upma Varieties, Health Benefits, Weight Loss, Recipes and More

Upma, being the go-to power breakfast, is quick to prepare that fuels your hustle without compromising the flavor and nutrition. ...
Shivangi Goel
Vandana Rajiv
12 min read
Shivangi Goel
Vandana Rajiv
12 min read

The Benefits of Potato

The potato is not a wrongdoer; on the contrary, its countless health-promoting properties might help advance your overall health. ...
Shruti Jain
Qurathulain
10 min read
Shruti Jain
Qurathulain
10 min read
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    Detox Water: What is Detox Water, Types, How to Make and its Benefits

    Detoxification has become a popular trend. Hence, detox water is a nutrient-packed twist on your regular gla...
    Kanchan Dulhani
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    पेट साफ करने के प्राकृतिक तरीके (डॉक्टर की सलाह)

    पेट की सफाई का मतलब है आंतों से अनचाही चीज...
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    दालचीनी: पोषण, उपयोग और स्वास्थ्य लाभ

    क्या आप जानते हैं दालचीनी वजन प्रबंधन, पा...
    Shilpa Bhowmick
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    Lotus Root benefits

    Learn all about Lotus Root benefits in our comprehensive guide about with details on nutrition, precautions ...
    Shilpa Bhowmick
    Vandana Rajiv
    8 min read

    Broccoli vs Cauliflower Difference

    Learn the key differences between broccoli and cauliflower, including their nutritional benefits and which s...
    Shilpa Bhowmick
    Vandana Rajiv
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    Millets in Food Waste Reduction

    Millet has provided the solution to the worrying issue of food waste reduction. Let us analyse each of its a...
    Kanchan Dulhani
    Vandana Rajiv
    10 min read

    Different Types of Staple Foods In India

    Check out the list of different types of staple foods in India that you must include in your daily meals for...
    Shilpa Bhowmick
    Qurathulain
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    Nutrient-dense High-Calorie Foods for Healthy Weight Gain

    To gain a healthy weight, read this piece to learn about nutritious high-calorie foods that are nutritious a...
    Shruti Jain
    Qurathulain
    14 min read

    Millets and Soil Health: The Interconnection Between Crop Diversity, Nutrition, and Agricultural Sustainability

    Soil health is highly dependent on agricultural practices. We already know what role millet plays in healthy...
    Kanchan Dulhani
    Vandana Rajiv
    15 min read
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