HappyTummy Team

Articles by HappyTummy Team

Fibre Foods - The Unsung Heroes In Your Healthy Diet!

We’ve delved deeper into the ingredients we use in our recipes and made some interesting discoveries about...
HappyTummy Team
3 min read

5 Effective Practices That Can Give You A Strong Gut!

Adopting simple lifestyle changes can lead to significant gains in our overall health. The same can be said ...
HappyTummy Team
4 min read

It Takes GUTS To Change Your Lifestyle. Read To Know More About It....

Digestive health is important in a variety of ways and can impact other aspects of health and life in genera...
HappyTummy Team
3 min read

Lack Of Fibre Can Be One Of The Causes Of That Feeling Of Fatigue...

Have you noticed that you are feeling increasingly exhausted and fatigued? The causes for these could be lin...
HappyTummy Team
3 min read

Whole Grains & Their Amazing Benefits That Aid Digestion

Most of us have grown up with some form of whole grains featuring as a staple in our diet. Yet for some, who...
HappyTummy Team
3 min read

Why it’s time to focus on your digestive health and include fibre...

With the onset of the pandemic, most recreational centres have had to shut shop temporarily, leading to incr...
HappyTummy Team
3 min read

With age one must build a better metabolism. Here’s How!

As time passes, we notice various changes in our physical, mental and emotional. Through these changes, it h...
HappyTummy Team
3 min read

3 Lifestyle Habits that are Causing Constipation in the Modern Day...

Modern problems require modern solutions. Here is information on what lifestyle habits cause constipation an...
HappyTummy Team
3 min read

What Is Olive Oil? Nutrition, Benefits, Taste, Health, Beauty Uses,...

Is olive oil superior to other cooking oils? Read on to know how its made, what are the different types and ...
HappyTummy Team
11 min read