From raw prawns and fermented fish to the ice in your drink, familiar flavours and a busy stall can only tel...

One describes a feeling, the other a bowel problem. Here is how they overlap....

Rice, roti, potato and banana can all fit. Here is how to tell what each one brings....

Moonlight kheer holds a place in many families’ rituals. Here’s how to honour the tradition while keepin...

From spicy tteokbokki to gimbap and raw octopus, here’s how to check the handling, understand the risks an...

Freshness, wasabi and a restaurant’s price tag cannot tell you whether sushi is safe. Here’s what matter...

Hot pot puts you in charge of cooking. Malatang often puts the kitchen in charge. Here’s what travellers i...

A little more variety, without rewriting the way you eat....

Magnesium is an essential nutrient, but the magnesium in your dal is not a laxative....

What really changes when the rains ease, and what needs no fixing at all....

A cooked pulse, a tomato base, vegetables ready to use: a little preparation can make weekday dinner less of...

Vegetable tehri, savoury masala oats and dalia khichdi: three grains, fewer vessels and a little less to thi...