Oats for healthy diet: How to eat, Recipes and Tips

Oats for healthy diet: How to eat, Recipes and Tips
"Reach your weight gain goals with oats. Read on to know oats recipes for weight gain "...
HappyTummy Team
6 min read

Fibre – The first step towards Digestion and Good metabolism
Why is Fibre integral for digestive health and how can we include more of it in our regular diet? Read on to know more. ...
Namrata Sadhvani
3 min read
Namrata Sadhvani
3 min read

Whole grains and their amazing benefits that aid Digestion
Most of us have grown up with some form of whole grains featuring as a staple in our diet. Yet for some, whole grains are featuring less, leading to digestive issues and a compromised digestive health. Read on to know more!...
5 min read
5 min read

Working from home? Do not let sedentary lifestyle affect your digestive health!
Tips and ways to improve your digestive health with this unwanted sedentary lifestyle....
Vandana Saxena
4 min read
Vandana Saxena
4 min read

Always Look Out For Fibre In Your Food

Adding fibre to your food aids in keeping the Digestive system healthy and helps better the absorption of nu...
Seetalakshmi Anand
3 min read

Amazing benefits of Multigrain Atta that you did not know!

While each flour has its qualities, Atta with Multigrains combines it all for an added nutritional boost. Re...
Harshita Gupta
Kanchan Dulhani
3 min read

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