2 months ago
Want to get a diet for 1 month
2 months ago
Dear Ayushi Gupta, Thank you for the question
It is good to follow a particular diet routine for a healthy lifestyle,
However if you are looking for something in specific, such as weight loss, weight gain etc kindly provide us with your current weight and height so that we can suggest relevant guidelines.
For specific diet plan with details kindly contact a registered dietitian
Look forward to hear from you
Wishing you a great day ahead