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Want to get a diet for 1 month

Ayushi Gupta

2 months ago

Want to get a diet for 1 month

Fibre Intake Nutrition Digestive issues Food Lifestyle Physical activity
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Happy Tummy Expert

2 months ago

Dear Ayushi Gupta, Thank you for the question

It is good to follow a particular diet routine for a healthy lifestyle,

However if you are looking for something in specific, such as weight loss, weight gain etc kindly provide us with your current weight and height so that we can suggest relevant guidelines. 

For specific diet plan with details kindly contact a registered dietitian

 

Look forward to hear from you

Wishing you a great day ahead

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