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Please suggest some good Multivitamins Tablets For a 21 yo female.

Riya Dubey

7 months ago

Please suggest some good Multivitamins Tablets For a 21 yo female.

Nutrition
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Happy Tummy Expert

7 months ago

Dear Riya Dubey, Thank you for the question

Supplements and Nutraceuticals can be included as a part of daily balanced diet, but the frequency and quantity of consumption must be followed under medical supervision and label instructions to avoid any negative implications. Excess and/or unsupervised intake of nutritional supplements is not considered safe for overall health.

For further advice and assistance kindly contact a health care professional.

Hope we have answered your query.

Wishing you a great day ahead

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