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Its okay that i don't drink tea and coffee

Spoorthi

10 months ago

Its okay that i don't drink tea and coffee

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Happy Tummy Expert

10 months ago

Dear Spoorthi, Thank you for the question

Consuming Tea and coffee are a personal preference/ choice. If consumed, it may effect your daily calorie intake and micronutrient absorption  depending on the amount and frequency of consumption. . It is recommended to consume caffeinated beverages in a limited quantity as they can cause gastritis and other digestive issues when consumed in larger quantities.

 Hope we have answered your query.

Wishing you a great day ahead

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