1 year ago
Its okay that i don't drink tea and coffee
1 year ago
Dear Spoorthi, Thank you for the question
Consuming Tea and coffee are a personal preference/ choice. If consumed, it may effect your daily calorie intake and micronutrient absorption depending on the amount and frequency of consumption. . It is recommended to consume caffeinated beverages in a limited quantity as they can cause gastritis and other digestive issues when consumed in larger quantities.
Hope we have answered your query.
Wishing you a great day ahead