1 year ago
Is it good to consume atta with multigrains daily?
1 year ago
Dear HARSHITHA, Thank you for the question
Yes, you can consume multigrain atta on daily basis as a part your diversified daily balanced diet.
Multigrain is the term used when two or more grains are mixed or used in preparation & development of a particular product to enhance the nutritive value of the product or dish.
Besides being a good source of energy, Multigrain provide a good amount dietary fibre and protein, it also contains essential vitamin & minerals such as B vitamin, iron etc.
Hope we have answered your query.
Wishing you a great day ahead.