1 year ago
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I don't know what's happening with me..i feel intense in back left side and some time in pelvic as well as in right side .
I can't what is it ..i
1
1 year ago
Dear Sumit Sharma
We request you to kindly specify your requirements and query so that we can assist and help you with appropriate answers to your queries.
Back pain can occur due to overweight, nutritional deficiency, Kidney stones or underlying health conditions, some other common causes include, Accidents or falls, Congenital disorders (present since birth), Inflammation, Infection, Inherited disorders, or injuries etc.
It is important to take care of calcium and vitamin D requirements for bone health, maintain Bone mineral density and prevent the risks of osteoporosis, osteoarthritis. Some of the calcium sources include milk, cheese, paneer, Ragi, curd, yogurt. Sunlight is the one of best sources of vitamin D, exposing yourself to the sun or sunbathing for 10-15 minutes can help maintain bone health and vitamin D increases the absorption of calcium in the bones. Other sources of Vitamin D include eggs, fatty fish, fortified cereals etc.
We would kindly request you to contact a specialized health care professional such as an orthopaedic for further assistance, diagnosis and management.
Thank you
Wishing you a great day ahead
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