4 months ago
What happens if we not drink water?
4 months ago
Dear Shashwanth Thank you for the Question.
Water accounts for 70% of our body weight. It is a constituent of blood and other vital body fluids. Water plays a key role in elimination of body wastes and regulation of body temperature. The body loses water through sweat, urine and faeces. This loss must be constantly made up with clean and potable water.
Decreased intake of water can lead to-
Here are a few tips to keep yourself hydrated
Hope we have answered your query.
Wishing you a great day ahead