22 hours ago
I have ibs how I reduce losse motion and acidity it triggered me daily
22 hours ago
Dear Dhruvi, Thank you for the question
IBS is characterized by a variety of chronic symptoms that include abdominal pain, an alteration in bowel habits, constipation, Diarrhoea and flatulence. IBS can be managed by eliminating some exacerbating factors such as certain drugs, stressor conditions and changes in dietary habits.
Nutritional Tips to manage IBS
Sharing with you some of the Indian foods that can be eaten in management of IBS
Certain food intolerances can cause bloating after consuming specific foods. In lactose intolerance it is seen after consuming milk and milk products like cheese, paneer etc. And in gluten intolerance it is seen after consuming, wheat, rye, barley etc. For further diagnosis and assistance kindly contact your specialized health care professional.
Acidity, Bloating, heart burn, Gastritis, Abdominal discomfort can be a symptom of gastrointestinal digestive issues such as indigestion, constipation, IBS, intolerances etc., and/or due to an underlying health condition.
Certain food intolerances can cause bloating and stomach pain after consuming specific foods. In lactose intolerance it is seen after consuming milk and milk products like cheese, paneer etc. And in gluten intolerance it is seen after consuming, wheat, rye, barley etc.
Indigestion towards certain foods, malabsorption, inability to digest/absorb certain nutrients can occur due to intolerance, digestive issues, food allergies or any underlying health condition which requires medical attention.
We recommend you to consult a specialized health professional such as a gastroenterologist for further diagnosis and management.
Here are a few tips to help manage acidity
A few guidelines for general digestive health to be considered:
For a customised and personalised meal plan for specific conditions, please contact your Health care professional.
Hope we have answered your query.