6 months ago
Hot to know water fat
6 months ago
Dear Aditya chouhan
We request you to kindly specify your requirements and query so that we can guide and help you with appropriate nutritional guidelines accordingly.
However, if you intend to know your water weight then it is recommended to do a complete BCA (Body Composition Analysis), which will asses important components such as TBW (Total body water), Body fat, muscle weight, BMI, (body mass index), BMR (basal metabolic rate) etc.
Hope we have answered your query.
Wishing you a great day ahead