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Hot to know water fat

Aditya chouhan

6 months ago

Hot to know water fat

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Happy Tummy Expert

6 months ago

Dear Aditya chouhan

We request you to kindly specify your requirements and query so that we can guide and help you with appropriate nutritional guidelines accordingly.

However, if you intend to know your water weight then it is recommended to do a complete BCA (Body Composition Analysis), which will asses important components such as TBW (Total body water), Body fat, muscle weight, BMI, (body mass index), BMR (basal metabolic rate) etc.

Hope we have answered your query.

Wishing you a great day ahead

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