1 year ago
My age is 21. And my weight is 86kg . Is it Normal?
1 year ago
Dear Gokul, Thank you for the question
There are two methods that can be used to calculate your weight for your height which may help you understand what should be your ideal body weight and if you need to gain or lose weight according to the range.
It can be calculated using a simple formula of BMI = Weight (kg) / Height (m²)
Following is the WHO BMI Classification
18.5 to 24.9 - Normal
Less than 18.5 - Underweight
25 to 29 - Overweight
Above 30 – Obese
Thank you
Wishing you a great day ahead