2 months ago
I'm having loss of appetite, I'm unable to eat food except fruits , feeling weak , headache and stomach pain ..I feel something is very wrong with my stomach
2 months ago
Dear Mini bontula, tahnk you for the question
Inability to eat or lack of interest which may be signs of loss of appetite that can be caused due to nutritional deficiency, infection, medications and/or an underlying health condition whereas Weakness, fatigue or lethargy can be due to insufficient or inadequate dietary intake, dehydration, nutritional deficiency or can be a symptom of any underlying health condition which may require medical attention.
For further diagnosis and assistance kindly contact your specialized health care professional.
Here are some tips to manage loss of appetite
- Eat a diversified balanced diet inclusive of all food groups to ensure intake of essential nutrients.
- Consume small frequent meals. Do not skip meals.
- Try to eat at regular meal times, do not wait for body’s hunger signal
- Eat along with social company.
- Ensure adequate water intake to maintain hydration.
- Engage in regular physical activity as it can stimulate appetite.
Stomach cramps, stomach pain also referred to as Stomach ache, abdominal pain is the discomfort felt near the abdominal region. It can range from mild to severe with varied frequency overtime.
Different causes of stomach pain include constipation, indigestion, intolerances, GERD, Appendicitis, UTI, Pre-menstrual syndrome or any other underlying medical condition. Some of the other symptoms that may accompany stomach pain include, fever, nausea, vomiting, bloating, loss of appetite etc. which may require medical attention.
Certain food intolerances can cause bloating, stomach pain after consuming specific foods. In lactose intolerance it is seen after consuming milk and milk products like cheese, paneer etc. And in gluten intolerance it is seen after consuming, wheat, rye, barley etc
A few guidelines for general digestive health to be considered:
For a customised and personalised meal plan for specific conditions, please contact your Health care professional.
Hope we have answered your query.