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I eat biriyani for 3 days as a dinner did my weight gain if there any remedied

Aparna

6 months ago

I eat biriyani for 3 days as a dinner did my weight gain if there any remedied

0

Happy Tummy Expert

6 months ago

Dear Aparna, Thank you for the question

Weight gain does not entirely depend on one particular food, dish or ingredient. Causes of unintended weight gain can be excess intake of high fat, high calorie foods, stress, lack of physical activity, underlying metabolic conditions etc.

We request you to kindly specify your requirements and query, to help us understandif you would want us to assist you with weight loss/ weight gain or any other specific need, so that we can guide and help you with appropriate nutritional guidelines accordingly.

Wishing you a great day ahead.

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