2 months ago
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Hello,I'm 26 years old , can I take hydrolised collagen, on a daily basis will it affect our kidneys or liver or any systemic effects in future?
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2 months ago
Dear Vyshnavi Reddy, Thank you for the question
Collagen is the primary protein composing the extracellular matrix, formed by a chain of specific amino acids. Hydrolysed collagen, also known as collagen peptides, is a popular dietary supplement widely used for its potential health benefits, including improved skin elasticity, joint health, and bone density.
Supplements and Nutraceuticals can be included as a part of daily balanced diet, but the frequency and quantity of consumption must be followed under medical supervision and label instructions to avoid any negative implications. For further advice and assistance kindly contact a health care professional.
Hope we have answered your query.
Wishing you a great day ahead
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