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Is it good to consume atta with multigrains daily?

HARSHITHA

1 year ago

Is it good to consume atta with multigrains daily?

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Happy Tummy Expert

1 year ago

Dear HARSHITHA, Thank you for the question

Yes, you can consume multigrain atta on daily basis as a part your diversified daily balanced diet.
Multigrain is the term used when two or more grains are mixed or used in preparation & development of a particular product to enhance the nutritive value of the product or dish.
Besides being a good source of energy, Multigrain provide a good amount dietary fibre and protein, it also contains essential vitamin & minerals such as B vitamin, iron etc.
Hope we have answered your query.
Wishing you a great day ahead.

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