{"id":139,"name":"Adrija Regmi","url":"","description":"Adrija Regmi is a nutritionist and certified diabetes educator with over seven years of experience. Her work\r\nspans weight management, women\u2019s health, paediatric nutrition and dietary support for lifestyle-related health\r\nconditions. She completed postgraduate study in Food and Nutrition at Lady Irwin College, University of Delhi.\r\nSeeing a loved one struggle with ongoing health problems helped shape her interest in nutrition. That personal\r\nexperience informs her emphasis on education, practical food choices and small, consistent changes that people\r\ncan sustain.\r\nAt Happy Tummy, Adrija writes about digestion, fibre, everyday meals and Indian food traditions. Her articles\r\nhelp readers assess nutrition claims and understand the role of ingredients and food preparation in everyday\r\neating.\r\n\r\n<strong>Areas of focus<\/strong>\r\n\r\nWeight management and nutrition support for lifestyle-related conditions\r\nWomen\u2019s health, paediatric nutrition and diabetes education\r\nDigestive wellbeing, dietary fibre and practical food education\r\nEducation and training\r\nPostgraduate study in Food and Nutrition \u2014 Lady Irwin College, University of Delhi.\r\nTraining in infant and young child feeding \u2014 National Institute of Public Cooperation and Child Development\r\n(2019).\r\nSurvey methods training \u2014 Lady Irwin College, with IIPS, Mumbai, and UNICEF India (2018).\r\n\r\n<strong>Academic research<\/strong>\r\nHer 2019 dissertation examined physical activity, perceived stress, arm circumference and blood pressure\r\namong pregnant women in rural communities. It is listed in Lady Irwin College\u2019s departmental research records,\r\nunder the supervision of Dr Pulkit Mathur.","link":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/","slug":"adrija-regmi","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g"},"meta":{"web_stories_tracking_optin":false,"web_stories_media_optimization":true,"web_stories_onboarding":[]},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Adrija Regmi, Author at Happytummy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Adrija Regmi, Author at Happytummy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/\" \/>\n<meta property=\"og:site_name\" content=\"Happytummy\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-25-at-2.09.14-PM.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/\",\"url\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/\",\"name\":\"Adrija Regmi, Author at Happytummy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Adrija Regmi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/\",\"name\":\"HappyTummy\",\"description\":\"HappyTummy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/#\\\/schema\\\/person\\\/d3e256f16369f40d9fa58b2ecf05f312\",\"name\":\"Adrija Regmi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g23494c9101089ad44ae88ce9d2f56aac\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/?s=96&d=mm&r=g\",\"caption\":\"Adrija Regmi\"},\"description\":\"Adrija Regmi is a nutritionist and certified diabetes educator with over seven years of experience. Her work spans weight management, women\u2019s health, paediatric nutrition and dietary support for lifestyle-related health conditions. She completed postgraduate study in Food and Nutrition at Lady Irwin College, University of Delhi. Seeing a loved one struggle with ongoing health problems helped shape her interest in nutrition. That personal experience informs her emphasis on education, practical food choices and small, consistent changes that people can sustain. At Happy Tummy, Adrija writes about digestion, fibre, everyday meals and Indian food traditions. Her articles help readers assess nutrition claims and understand the role of ingredients and food preparation in everyday eating. Areas of focus Weight management and nutrition support for lifestyle-related conditions Women\u2019s health, paediatric nutrition and diabetes education Digestive wellbeing, dietary fibre and practical food education Education and training Postgraduate study in Food and Nutrition \u2014 Lady Irwin College, University of Delhi. Training in infant and young child feeding \u2014 National Institute of Public Cooperation and Child Development (2019). Survey methods training \u2014 Lady Irwin College, with IIPS, Mumbai, and UNICEF India (2018). Academic research Her 2019 dissertation examined physical activity, perceived stress, arm circumference and blood pressure among pregnant women in rural communities. It is listed in Lady Irwin College\u2019s departmental research records, under the supervision of Dr Pulkit Mathur.\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/happytummy.aashirvaad.com\\\/en\\\/author\\\/adrija-regmi\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Adrija Regmi, Author at Happytummy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/","og_locale":"en_US","og_type":"profile","og_title":"Adrija Regmi, Author at Happytummy","og_url":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/","og_site_name":"Happytummy","og_image":[{"width":960,"height":960,"url":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/WhatsApp-Image-2026-08-25-at-2.09.14-PM.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/","url":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/","name":"Adrija Regmi, Author at Happytummy","isPartOf":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happytummy.aashirvaad.com\/en\/"},{"@type":"ListItem","position":2,"name":"Archives for Adrija Regmi"}]},{"@type":"WebSite","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#website","url":"https:\/\/happytummy.aashirvaad.com\/en\/","name":"HappyTummy","description":"HappyTummy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happytummy.aashirvaad.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/d3e256f16369f40d9fa58b2ecf05f312","name":"Adrija Regmi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g23494c9101089ad44ae88ce9d2f56aac","url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","caption":"Adrija Regmi"},"description":"Adrija Regmi is a nutritionist and certified diabetes educator with over seven years of experience. Her work spans weight management, women\u2019s health, paediatric nutrition and dietary support for lifestyle-related health conditions. She completed postgraduate study in Food and Nutrition at Lady Irwin College, University of Delhi. Seeing a loved one struggle with ongoing health problems helped shape her interest in nutrition. That personal experience informs her emphasis on education, practical food choices and small, consistent changes that people can sustain. At Happy Tummy, Adrija writes about digestion, fibre, everyday meals and Indian food traditions. Her articles help readers assess nutrition claims and understand the role of ingredients and food preparation in everyday eating. Areas of focus Weight management and nutrition support for lifestyle-related conditions Women\u2019s health, paediatric nutrition and diabetes education Digestive wellbeing, dietary fibre and practical food education Education and training Postgraduate study in Food and Nutrition \u2014 Lady Irwin College, University of Delhi. Training in infant and young child feeding \u2014 National Institute of Public Cooperation and Child Development (2019). Survey methods training \u2014 Lady Irwin College, with IIPS, Mumbai, and UNICEF India (2018). Academic research Her 2019 dissertation examined physical activity, perceived stress, arm circumference and blood pressure among pregnant women in rural communities. It is listed in Lady Irwin College\u2019s departmental research records, under the supervision of Dr Pulkit Mathur.","mainEntityOfPage":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/author\/adrija-regmi\/"}}]}},"_links":{"self":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/users\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/users"}]}}