{"id":2600,"date":"2023-05-08T08:33:46","date_gmt":"2023-05-08T08:33:46","guid":{"rendered":"https:\/\/happytummy.aashirvaad.com\/en\/?p=2600"},"modified":"2024-03-14T02:18:17","modified_gmt":"2024-03-14T02:18:17","slug":"amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects","status":"publish","type":"post","link":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/","title":{"rendered":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e1aee03a61d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4d948b;color:#4d948b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4d948b;color:#4d948b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e1aee03a61d\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#What_Are_Caraway_Seeds\" >What Are Caraway Seeds?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#Benefits_of_Shahi_Jeera\" >Benefits of Shahi Jeera<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#1_Caraway_Seeds_May_Help_In_Digestion\" >1. Caraway Seeds May Help In Digestion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#2_Caraway_Seeds_May_Support_Weight_Loss\" >2. Caraway Seeds May Support Weight Loss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#3_Shah_Jeera_May_Regulate_Better_Sleep\" >3. Shah Jeera May Regulate Better Sleep<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#Caraway_SeedsShah_Jeera_Uses\" >Caraway Seeds\/Shah Jeera Uses<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#1_Shah_Jeera_In_Sabzis\" >1. Shah Jeera In Sabzis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#2_Caraway_Seeds_In_Non-Veg_Dishes\" >2. Caraway Seeds In Non-Veg Dishes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#3_Kala_Jeera_In_Baked_Goods\" >3. Kala Jeera In Baked Goods<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#Side_Effects_of_Using_Shahi_Jeera\" >Side Effects of Using Shahi Jeera<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#Bottom_Line\" >Bottom Line<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#FAQs\" >FAQs<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>A few spices are always available in my kitchen\u2014red chili, turmeric, salt, cumin or jeera, hing, ajwain, and shahi jeera. Shahi jeera or caraway seeds are often confused with cumin seeds. But they are two different and distinct flavors. <\/p>\n\n\n\n<p>I have tried adding shahi jeera to my regular sabzis, and no doubt they have tasted delicious. In fact, in most of our grounded masalas, you will find shahi jeera as one of the ingredients.<\/p>\n\n\n\n<p>But do you know how great it is for your body? <\/p>\n\n\n\n<p>There was a reason why our elders forced us to use these amazing spices in our daily lives. Just like a lot of other Indian spices, caraway seeds do have their benefits. Let\u2019s get started to know it all.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Caraway_Seeds\"><\/span><strong>What Are Caraway Seeds?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shahi jeera is from the carum carvi plant specific to the Asian, European, and African sub-continents. These are black-colored seeds and look quite similar to the cumin seeds. Almost the entire plant has some or the other benefits. <\/p>\n\n\n\n<p>It is quite popular in our culture and is often considered a royal spice.<\/p>\n\n\n\n<p>You will get a pleasant, warm, and sharp taste when you smell these seeds. The shahi jeera taste is slightly more pungent and bitter than the <a href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/all-about-cumin-jeera-health-benefits\/\">cumin seeds<\/a>. You will find it most commonly in Himachal Pradesh.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Do you know the different regional names of caraway seeds?Shah Jeera in Hindi, Sheema Jilkara in Telugu, Kari Jeerige in Kannada, Shaahjeeru in Gujarat, Shajire in Bengali, Shahaajire in Marathi, and Shimayishiragam in Tamil.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Benefits_of_Shahi_Jeera\"><\/span><strong>Benefits of <em>Shahi Jeera<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Many have asked me why I use Caraway when I have cumin. Although they look similar, they have their specialty to offer to our human body. <\/p>\n\n\n\n<p>Here are some of the caraway seeds benefits for your reference.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Caraway_Seeds_May_Help_In_Digestion\"><\/span><strong>1. Caraway Seeds May Help In Digestion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>For a long time, Shah Jeera has been used to solve indigestion problems. There are certain elements and properties in these beautiful tiny seeds that help in promoting better digestion. <\/p>\n\n\n\n<p>You can eat raw caraway seeds, use them while preparing vegetables, or use its oil for digestion issues. Give your abdomen a gentle massage with caraway oil and your digestive muscles will be relaxed. <\/p>\n\n\n\n<p>It will also aid in removing any constipation issues.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>For happy tummy<\/strong> &#8211; <strong>Boil a few shah jeera seeds in the water, let it cool, and drink it. You will have a clear stomach and a better digestion process.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Caraway_Seeds_May_Support_Weight_Loss\"><\/span><strong>2. Caraway Seeds May Support Weight Loss<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Weight loss is linked to the digestion process of your body. You will have better control over your weight if you have an excellent digestive system. Since shahi jeera is a great source for digestion, it is indirectly a perfect ingredient for your weight loss journey. <\/p>\n\n\n\n<p>Consume caraway tea after the meal just like you drink your green tea. It will aid in regulating your weight <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24319489\/\"><sup>[1]<\/sup><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Shah_Jeera_May_Regulate_Better_Sleep\"><\/span><strong>3. Shah Jeera May Regulate Better Sleep<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Shahi jeera is said to have a high quantity of magnesium in it. Magnesium is an element that promotes healthy sleep. Hence, consuming shahi jeera is believed to aid in better sleep management and improve sleep quality. <\/p>\n\n\n\n<p>It is excellent for people who find themselves with sleeping problems.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Caraway_SeedsShah_Jeera_Uses\"><\/span><strong>Caraway Seeds\/Shah Jeera Uses<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Shah or Shahi Jeera is a very common spice and can be used in multiple ways. Here are a few ways <strong>how to use shah jeera in cooking<\/strong>:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Shah_Jeera_In_Sabzis\"><\/span><strong>1. Shah Jeera In Sabzis<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>You can add a teaspoon of shah jeera in the oil before adding onion and tomato masala. Let it cook for a minute to leave its aroma, and continue to cook your sabzi.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Eat the delicious sabzis made with shahi jeera and <\/strong><a href=\"https:\/\/www.aashirvaad.com\/multi-millets-mixed.aspx\"><strong>Aashirvaad Multi Millet Mix Atta<\/strong><\/a><strong> rotis.<\/strong> <strong>The atta is rich in fibre and will make your tummy happy tummy.<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Caraway_Seeds_In_Non-Veg_Dishes\"><\/span><strong>2. Caraway Seeds In Non-Veg Dishes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Shahi jeera tastes very good in meat and chicken preparation. It is one of the main ingredients while making any biryani.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Kala_Jeera_In_Baked_Goods\"><\/span><strong>3. Kala Jeera In Baked Goods<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Shah Jeera also tastes good in baked products. Add these to your bread mixture, cookie dough, muffins, or dinner rolls. Sprinkle some shahi jeera if you want to try baking naan in the oven.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Side_Effects_of_Using_Shahi_Jeera\"><\/span><strong>Side Effects of Using <em>Shahi Jeera<\/em><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Even though it is a common spice, there can be instances when people get allergic to its use. Some common side effects of consuming shah jeera can be burping, nausea, and heartburn. <\/p>\n\n\n\n<p>If you face any of these situations, it is advisable to get in contact with your doctor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bottom_Line\"><\/span><strong>Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>If you want to cook a royal feast, add this shah jeera to it. A small seed with great digestion benefits, caraway seeds are more than just a spice. It can promote healthy bowel regulation and gut. <\/p>\n\n\n\n<p>One of the spices that can be used in savory and sweet dishes. You will feel its taste and aroma even after finishing your meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><strong>FAQs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1682561624658\"><strong class=\"schema-faq-question\">1. What are caraway seeds good for?<\/strong> <p class=\"schema-faq-answer\">Shah Jeera or caraway is a good source of fibre and can help in digestion and weight management.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682561633742\"><strong class=\"schema-faq-question\">2. Are there any side effects of eating caraway seeds?<\/strong> <p class=\"schema-faq-answer\">There can be some people who may be allergic to certain seeds. Some common side effects of caraway seeds are nausea, bloating, burping, and heartburn.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682561640320\"><strong class=\"schema-faq-question\">3. What is the Hindi name of caraway seeds?<\/strong> <p class=\"schema-faq-answer\">Caraway seeds are commonly known as Shahi or Shah Jeera in Hindi. Some people even call it Kala Jeera because of its color.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682561646429\"><strong class=\"schema-faq-question\">4. Is Jeera and Shah Jeera the same?<\/strong> <p class=\"schema-faq-answer\">No, Jeera and Shah Jeera are two different spices. They are both related and belong to the same plant family.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1682561652585\"><strong class=\"schema-faq-question\">5. What is a good substitute for caraway seeds?<\/strong> <p class=\"schema-faq-answer\">Shahi jeera has a stronger taste than Jeera or cumin seeds. But there is no problem in substituting both. You can even replace them with fennel seeds in some of the recipes. Do check the recipe chart before substituting.<\/p> <\/div> <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.<\/p>\n","protected":false},"author":125,"featured_media":2759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"ppma_author":[79],"class_list":["post-2600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-eating"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy<\/title>\n<meta name=\"description\" content=\"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy\" \/>\n<meta property=\"og:description\" content=\"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\" \/>\n<meta property=\"og:site_name\" content=\"Happytummy\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-08T08:33:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-14T02:18:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"828\" \/>\n\t<meta property=\"og:image:height\" content=\"466\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"shivangi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shruti Jain\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\"},\"author\":{\"name\":\"Shruti Jain\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2\"},\"headline\":\"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects\",\"datePublished\":\"2023-05-08T08:33:46+00:00\",\"dateModified\":\"2024-03-14T02:18:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\"},\"wordCount\":986,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg\",\"articleSection\":[\"Healthy Eating\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\",\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\",\"name\":\"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy\",\"isPartOf\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg\",\"datePublished\":\"2023-05-08T08:33:46+00:00\",\"dateModified\":\"2024-03-14T02:18:17+00:00\",\"author\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2\"},\"description\":\"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.\",\"breadcrumb\":{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658\"},{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742\"},{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320\"},{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429\"},{\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage\",\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg\",\"contentUrl\":\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg\",\"width\":828,\"height\":466,\"caption\":\"CARAWAY SEEDS (Shah Jeera Bneefits)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/happytummy.aashirvaad.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#website\",\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/\",\"name\":\"Happytummy\",\"description\":\"HappyTummy\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happytummy.aashirvaad.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2\",\"name\":\"Shruti Jain\",\"pronouns\":\"She\/Her\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/image\/de4d7e00e80816508b1401f25a970208\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8ef7e10049de4baa461b1e358e36305d00c493180dbf148f43b93e764363b12e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8ef7e10049de4baa461b1e358e36305d00c493180dbf148f43b93e764363b12e?s=96&d=mm&r=g\",\"caption\":\"Shruti Jain\"},\"description\":\"Shruti Jain, a research writer, and blogger love to write about health and nutrition. Her unique insights are inspired by her motivation to learn the nuances of healthcare and apply an innovative approach to using home remedies for better health and well-being. Besides health, Shruti is passionate about writing on spirituality, parenting, business, lifestyle, and other aspects that trickle down to touch human lives in\u00a0various\u00a0ways.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/shruti-j-11a55357\/\"],\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/author\/shruti\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658\",\"position\":1,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658\",\"name\":\"1. What are caraway seeds good for?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Shah Jeera or caraway is a good source of fibre and can help in digestion and weight management.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742\",\"position\":2,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742\",\"name\":\"2. Are there any side effects of eating caraway seeds?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"There can be some people who may be allergic to certain seeds. Some common side effects of caraway seeds are nausea, bloating, burping, and heartburn.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320\",\"position\":3,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320\",\"name\":\"3. What is the Hindi name of caraway seeds?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Caraway seeds are commonly known as Shahi or Shah Jeera in Hindi. Some people even call it Kala Jeera because of its color.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429\",\"position\":4,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429\",\"name\":\"4. Is Jeera and Shah Jeera the same?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, Jeera and Shah Jeera are two different spices. They are both related and belong to the same plant family.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585\",\"position\":5,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585\",\"name\":\"5. What is a good substitute for caraway seeds?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Shahi jeera has a stronger taste than Jeera or cumin seeds. But there is no problem in substituting both. You can even replace them with fennel seeds in some of the recipes. Do check the recipe chart before substituting.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy","description":"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/","og_locale":"en_US","og_type":"article","og_title":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy","og_description":"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.","og_url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/","og_site_name":"Happytummy","article_published_time":"2023-05-08T08:33:46+00:00","article_modified_time":"2024-03-14T02:18:17+00:00","og_image":[{"width":828,"height":466,"url":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg","type":"image\/jpeg"}],"author":"shivangi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Shruti Jain","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#article","isPartOf":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/"},"author":{"name":"Shruti Jain","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2"},"headline":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects","datePublished":"2023-05-08T08:33:46+00:00","dateModified":"2024-03-14T02:18:17+00:00","mainEntityOfPage":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/"},"wordCount":986,"commentCount":0,"image":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage"},"thumbnailUrl":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg","articleSection":["Healthy Eating"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/","url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/","name":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects - Happytummy","isPartOf":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage"},"image":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage"},"thumbnailUrl":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg","datePublished":"2023-05-08T08:33:46+00:00","dateModified":"2024-03-14T02:18:17+00:00","author":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2"},"description":"Good for digestion and weight loss, caraway seeds or shahi jeera have a lot of miraculous properties. Let\u2019s find out.","breadcrumb":{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658"},{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742"},{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320"},{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429"},{"@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#primaryimage","url":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg","contentUrl":"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2023\/05\/CARAWAY-SEEDS-Shah-Jeera-Bneefits.jpg","width":828,"height":466,"caption":"CARAWAY SEEDS (Shah Jeera Bneefits)"},{"@type":"BreadcrumbList","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/happytummy.aashirvaad.com\/en\/"},{"@type":"ListItem","position":2,"name":"Caraway Seeds (Shah Jeera): Amazing Benefits, Uses, and Side Effects"}]},{"@type":"WebSite","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#website","url":"https:\/\/happytummy.aashirvaad.com\/en\/","name":"Happytummy","description":"HappyTummy","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happytummy.aashirvaad.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/09bc5267f42ddf74fdc504a1735c94b2","name":"Shruti Jain","pronouns":"She\/Her","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/happytummy.aashirvaad.com\/en\/#\/schema\/person\/image\/de4d7e00e80816508b1401f25a970208","url":"https:\/\/secure.gravatar.com\/avatar\/8ef7e10049de4baa461b1e358e36305d00c493180dbf148f43b93e764363b12e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8ef7e10049de4baa461b1e358e36305d00c493180dbf148f43b93e764363b12e?s=96&d=mm&r=g","caption":"Shruti Jain"},"description":"Shruti Jain, a research writer, and blogger love to write about health and nutrition. Her unique insights are inspired by her motivation to learn the nuances of healthcare and apply an innovative approach to using home remedies for better health and well-being. Besides health, Shruti is passionate about writing on spirituality, parenting, business, lifestyle, and other aspects that trickle down to touch human lives in\u00a0various\u00a0ways.","sameAs":["https:\/\/www.linkedin.com\/in\/shruti-j-11a55357\/"],"url":"https:\/\/happytummy.aashirvaad.com\/en\/author\/shruti\/"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658","position":1,"url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561624658","name":"1. What are caraway seeds good for?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Shah Jeera or caraway is a good source of fibre and can help in digestion and weight management.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742","position":2,"url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561633742","name":"2. Are there any side effects of eating caraway seeds?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"There can be some people who may be allergic to certain seeds. Some common side effects of caraway seeds are nausea, bloating, burping, and heartburn.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320","position":3,"url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561640320","name":"3. What is the Hindi name of caraway seeds?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Caraway seeds are commonly known as Shahi or Shah Jeera in Hindi. Some people even call it Kala Jeera because of its color.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429","position":4,"url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561646429","name":"4. Is Jeera and Shah Jeera the same?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"No, Jeera and Shah Jeera are two different spices. They are both related and belong to the same plant family.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585","position":5,"url":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/amazing-benefits-of-caraway-seeds-shah-jeera-benefits-uses-and-side-effects\/#faq-question-1682561652585","name":"5. What is a good substitute for caraway seeds?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Shahi jeera has a stronger taste than Jeera or cumin seeds. But there is no problem in substituting both. You can even replace them with fennel seeds in some of the recipes. Do check the recipe chart before substituting.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"authors":[{"term_id":79,"user_id":111,"is_guest":0,"slug":null,"display_name":"shivangi","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/d3bbdc0e3a4f1e452bf03a13be5c9e271e2746cb3f626d652579a0380a252815?s=96&d=mm&r=g","0":null,"1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/2600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/comments?post=2600"}],"version-history":[{"count":8,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/2600\/revisions"}],"predecessor-version":[{"id":6734,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/2600\/revisions\/6734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/media\/2759"}],"wp:attachment":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/media?parent=2600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/categories?post=2600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/tags?post=2600"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/ppma_author?post=2600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}