{"id":14385,"date":"2026-08-31T23:21:46","date_gmt":"2026-08-31T23:21:46","guid":{"rendered":"https:\/\/happytummy.aashirvaad.com\/en\/?p=14385"},"modified":"2026-08-31T23:22:37","modified_gmt":"2026-08-31T23:22:37","slug":"why-does-my-stomach-make-noise","status":"publish","type":"post","link":"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/","title":{"rendered":"Why Does My Stomach Make Noise? Gas, Digestion and What&#8217;s Normal"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6aea3e47bd254\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4d948b;color:#4d948b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4d948b;color:#4d948b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6aea3e47bd254\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#Why_Does_the_Stomach_Make_Noise\" >Why Does the Stomach Make Noise?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#Why_Is_My_Stomach_Louder_When_Im_Hungry\" >Why Is My Stomach Louder When I&#8217;m Hungry?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#It_Could_Also_Be_Just_Gas\" >It Could Also Be Just Gas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#Why_Does_My_Stomach_Make_Noise_After_Eating\" >Why Does My Stomach Make Noise After Eating?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#When_Should_You_Pay_Attention\" >When Should You Pay Attention?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#What_Can_Help_Reduce_Excessive_Noise\" >What Can Help Reduce Excessive Noise?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#Ask_Happy_Tummy_GPT\" >Ask Happy Tummy GPT<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#FAQs\" >FAQs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/why-does-my-stomach-make-noise\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n\n<p class=\"wp-block-paragraph\"><em><strong>Growling, gurgling and bubbling are usually ordinary sounds of digestion, caused by food, fluids and gas moving through the gut. The surrounding symptoms matter more than the noise itself.<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Expert reviewed by Qurath Ain, Certified Nutritionist and Clinical Dietitian<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your stomach growls, gurgles, rumbles, squeaks or makes strange bubbling sounds throughout the day, the good news is that it&#8217;s usually a normal part of digestion. These noises are often caused by the movement of food, liquid and gas through the digestive tract. Hunger, digestion, swallowed air and gut bacteria can all contribute to the soundtrack coming from your stomach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most stomach noises are harmless. What matters is whether they&#8217;re accompanied by symptoms such as persistent pain, severe bloating, ongoing diarrhoea, constipation or unexplained weight loss.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_the_Stomach_Make_Noise\"><\/span><strong>Why Does the Stomach Make Noise?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The digestive system is constantly moving. As food travels through the stomach and intestines, muscles contract and relax in coordinated waves, pushing food, fluids and gas forward. These&nbsp; involuntary movements naturally create sounds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Doctors even have a name for these noises: borborygmi. While the term sounds alarming, the phenomenon itself usually isn&#8217;t. In many cases, the sounds become more noticeable simply because the surrounding environment is quiet.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Is_My_Stomach_Louder_When_Im_Hungry\"><\/span><strong>Why Is My Stomach Louder When I&#8217;m Hungry?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ever notice your stomach seems loudest right before lunch or late at night?&nbsp; During hunger, the muscles of the stomach and small intestine are largely quiescent. When the stomach and small intestine are empty, they continue performing housekeeping contractions that sweep leftover food particles and digestive secretions through the digestive tract. These contractions can produce the classic growling or rumbling noises many people associate with hunger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ironically, the noise isn&#8217;t always the stomach demanding food. It&#8217;s often the digestive system cleaning up between meals.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"It_Could_Also_Be_Just_Gas\"><\/span><strong>It Could Also Be Just Gas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Gas is another major reason the digestive system makes noise. Throughout the day, we swallow small amounts of air while eating, drinking, talking or chewing gum. At the same time, gut bacteria naturally ferment certain foods, producing gas as part of normal digestion. As gas moves through the intestines, it can create bubbling, gurgling or popping sounds.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common contributors include eating too quickly, fizzy drinks, chewing gum, large meals, certain fermentable foods, consumption of foods that may lead to excess gas production and poor gas clearance such as broccoli, cauliflower, cabbage, corn, turnips, onions, peas, wheat, dairy, radishes, lentils, apples, pears, etc, or constipation, which can trap gas. Some added fibres, particularly inulin-type fibres, are also known to increase wind in some people.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Does_My_Stomach_Make_Noise_After_Eating\"><\/span><strong>Why Does My Stomach Make Noise After Eating?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A noisy stomach after a meal is often a sign that digestion is underway. As food enters the digestive system, muscle contractions increase to mix food with digestive juices and move it through the gut. This extra activity can make digestive sounds more noticeable. Meals that are especially large, rich or eaten quickly may sometimes amplify the effect.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"When_Should_You_Pay_Attention\"><\/span><strong>When Should You Pay Attention?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The sound itself is usually less important than the symptoms around it. Occasional rumbling, gurgling and bubbling are normal. It may be worth paying closer attention if stomach noises are regularly accompanied by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Significant bloating<\/li>\n\n\n\n<li>Persistent abdominal discomfort<\/li>\n\n\n\n<li>Frequent diarrhoea<\/li>\n\n\n\n<li>Ongoing constipation<\/li>\n\n\n\n<li>Nausea<\/li>\n\n\n\n<li>Changes in bowel habits that continue for weeks<\/li>\n\n\n\n<li>GERD (gastroesophageal reflux)<\/li>\n\n\n\n<li>Acidity\/heartburn<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A noisy stomach alone is rarely a useful clue. A noisy stomach combined with recurring digestive symptoms may tell a more realistic story.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Can_Help_Reduce_Excessive_Noise\"><\/span><strong>What Can Help Reduce Excessive Noise?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">If stomach sounds are becoming disruptive or embarrassing, a few simple habits may help:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Eat more slowly: eating quickly often increases the amount of air swallowed.<\/li>\n\n\n\n<li>Avoid long gaps between meals: for some people, very long periods without eating can make hunger-related rumbling more noticeable.<\/li>\n\n\n\n<li>Stay active: regular movement can help gas move through the digestive system more comfortably.<\/li>\n\n\n\n<li>Notice your triggers: some people find certain foods, drinks or eating patterns make digestive sounds more obvious.<\/li>\n\n\n\n<li>Too much fibre at once can cause gas. Adding fibre to your diet slowly may help prevent gas and bloating.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The goal isn&#8217;t to eliminate all stomach noises. A silent digestive system isn&#8217;t necessarily healthier. The goal is to understand what&#8217;s normal for your body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The best question to ask isn&#8217;t \u201cHow do I stop this?\u201d It&#8217;s: \u201cWhat else is happening when my stomach makes noise?\u201d Are you hungry? Have you been eating quickly? Are you feeling bloated? Did you have a fizzy drink? Have you been constipated for a few days? Context often provides more useful answers than the sound itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If today&#8217;s rumbling coincided with an unusually drowsy afternoon, \u201cWhy Do I Feel Sleepy and Heavy After Lunch?\u201d might be worth a read. And if the noise has been showing up alongside hunger that returns suspiciously fast, \u201cWhy Do I Feel Hungry Again So Soon After Eating?\u201d covers that pattern.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ask_Happy_Tummy_GPT\"><\/span><strong>Ask Happy Tummy GPT<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of guessing, try asking:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cMy stomach has been making loud gurgling noises for the last few days. I also feel bloated after lunch and tend to eat quickly. What are some possible reasons, and what patterns should I pay attention to?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The more context you provide about your meals, symptoms, routine and timing, the easier it becomes to spot patterns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Noticed any tummy rumbling today? That&#8217;s worth a quick note, on its own it usually means nothing, but the pattern over a few days is where the useful information lives.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><strong>FAQs<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Is it normal for my stomach to make noise all the time?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, for most people. Frequent stomach noise, or borborygmi, is usually just digestion and gas moving through the gut, and it tends to be more noticeable in quiet environments. It&#8217;s only worth a closer look if it&#8217;s regularly paired with pain, bloating, or changes in bowel habits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Can stress make my stomach noisier?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It can. Stress causes cortisol hormones to rise, which reduces digestive enzyme secretion as well as affects gut motility. It can speed up or slow the gut, disrupt the digestion process, and heighten how strongly digestive sensations are felt, which sometimes means more noticeable rumbling or gurgling during stressful periods, even without anything unusual happening with food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Should I be worried if my stomach is loud but I have no other symptoms?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Generally, no. A noisy stomach with no other symptoms is usually just a sign that digestion is working as expected. The sound on its own isn&#8217;t a reliable indicator of anything being wrong.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><strong>The Bottom Line<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A noisy stomach is usually a sign that digestion is happening exactly as it should. Hunger, muscle contractions, food movement and gas all contribute to the sounds you hear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What&#8217;s more important than the noise itself is the pattern around it. If stomach sounds occur alongside recurring digestive symptoms, tracking those symptoms can provide useful clues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Note<\/em><\/strong>: If symptoms continue, are severe, or keep coming back, it&#8217;s worth speaking to a doctor. Sudden weight loss, blood in stool, severe or persistent pain, or difficulty swallowing need prompt medical attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Disclaimer: This article is intended for general educational purposes and is not a substitute for personalised medical or dietary advice.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Growling, gurgling and bubbling are usually ordinary sounds of digestion, caused by food, fluids and gas moving through the gut. The surrounding symptoms matter more than the noise itself.<\/p>\n","protected":false},"author":123,"featured_media":14386,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[4,6,42],"tags":[125,718,212,24,195,115,717],"ppma_author":[106,136],"class_list":["post-14385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietary-tips","category-fitness-wellbeing","category-healthy-eating","tag-bloating","tag-borborygmi","tag-digestion","tag-digestive-health","tag-gas","tag-gut-health","tag-stomach-noises"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Does My Stomach Make Noise? 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Areas of focus Clinical nutrition and dietary counselling Public health nutrition and nutrition education Everyday eating habits and digestive wellbeing Food information and nutrition communication Education M.Sc. in Food Science and Nutrition, Mount Carmel College, Bengaluru. Selected publications and writing Nutritional management in Stevens Johnson syndrome. Co-author of a case report in IP Journal of Nutrition, Metabolism and Health Science, 2(1), 20\u201322. DOI Eat Right to Sleep Tight. Times of India Readers\u2019Blog, June 2021. Nutrition care for PMS (premenstrual syndrome). Times of India Readers\u2019Blog, June 2021.","sameAs":["https:\/\/www.instagram.com\/nutrihealth.qurath\/"],"url":"https:\/\/happytummy.aashirvaad.com\/en\/author\/qurath\/"}]}},"authors":[{"term_id":106,"user_id":123,"is_guest":0,"slug":"qurath","display_name":"qurath","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/98ed728e147a2f3e281759d183686304d30a5c50b523656c1f28e32e6b00935a?s=96&d=mm&r=g","author_category":"1","first_name":"Qurath","last_name":"Ain","user_url":"","job_title":"Nutritionist and clinical dietitian","description":"Qurath Ain, also published as Qurathulain, is a nutritionist and clinical dietitian whose experience spans clinical\r\nnutrition, public health nutrition and the food industry. She holds an M.Sc. in Food Science and Nutrition from Mount Carmel College, Bengaluru.\r\n\r\nHer professional background includes work in clinical nutrition and dietetics at Aster CMI Hospital, Bengaluru, and nutrition consultancy in corporate settings. She combines dietary counselling with nutrition education, health talks and science-based content writing, focusing on practical guidance for everyday food choices.\r\n\r\nQurath has co-authored a clinical nutrition case report and contributed articles to the Times of India\u2019s Readers\u2019 Blog platform under NutriHealthbyQurath.\r\n\r\nAt Happy Tummy, she contributes as both an author and an expert\r\nreviewer, with published work covering food labels, nutrition claims and digestive wellbeing.\r\n\r\n<strong>Areas of focus<\/strong>\r\n\r\nClinical nutrition and dietary counselling\r\nPublic health nutrition and nutrition education\r\nEveryday eating habits and digestive wellbeing\r\nFood information and nutrition communication\r\n\r\n<strong>Education<\/strong>\r\nM.Sc. in Food Science and Nutrition, Mount Carmel College, Bengaluru.\r\n\r\n<strong>Selected publications and writing<\/strong>\r\n<a href=\"https:\/\/www.researchgate.net\/publication\/343160109_Nutritional_management_in_stevens_johnson_syndrome\">Nutritional management in Stevens Johnson syndrome.<\/a> Co-author of a case report in IP Journal of Nutrition,\r\nMetabolism and Health Science, 2(1), 20\u201322. <a href=\"https:\/\/jnmhs.com\/archive\/volume\/2\/issue\/1\/article\/1786\">DOI<\/a>\r\n<a href=\"https:\/\/timesofindia.indiatimes.com\/readersblog\/nutrihealthbyqurath\/eat-right-to-sleep-tight-33133\/\">Eat Right to Sleep Tight<\/a>. Times of India Readers\u2019Blog, June 2021.\r\n<a href=\"https:\/\/timesofindia.indiatimes.com\/readersblog\/nutrihealthbyqurath\/nutrition-care-for-pms-premenstrual-syndrome-34157\/\">Nutrition care for PMS (premenstrual syndrome)<\/a>. Times of India Readers\u2019Blog, June 2021."},{"term_id":136,"user_id":131,"is_guest":0,"slug":"suryasarathi-bhattacharya","display_name":"Suryasarathi Bhattacharya","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/7d4c341bd6e7ee07a94cc9f1552be93e0db2881221f8866d0f1c5bbf5dfc0d75?s=96&d=mm&r=g","author_category":"1","first_name":"Surya","last_name":"B","user_url":"","job_title":"","description":""}],"_links":{"self":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/14385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/comments?post=14385"}],"version-history":[{"count":2,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/14385\/revisions"}],"predecessor-version":[{"id":14388,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/posts\/14385\/revisions\/14388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/media\/14386"}],"wp:attachment":[{"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/media?parent=14385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/categories?post=14385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/tags?post=14385"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/happytummy.aashirvaad.com\/en\/wp-json\/wp\/v2\/ppma_author?post=14385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}