{"id":11382,"date":"2025-07-29T18:08:06","date_gmt":"2025-07-29T18:08:06","guid":{"rendered":"https:\/\/happytummy.aashirvaad.com\/en\/?p=11382"},"modified":"2025-08-03T17:24:33","modified_gmt":"2025-08-03T17:24:33","slug":"kaala-paani-peene-ke-fayde-in-hindi","status":"publish","type":"post","link":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/","title":{"rendered":"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits of Black Water)"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d1eb3052d10\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #4d948b;color:#4d948b\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #4d948b;color:#4d948b\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d1eb3052d10\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%B2%E0%A4%BE%E0%A4%AD\" >\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#1_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%87%E0%A4%B2%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%B2%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >1. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#3_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80%E0%A4%91%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A5%80%E0%A4%A1%E0%A5%87%E0%A4%82%E0%A4%9F_%E0%A4%97%E0%A5%81%E0%A4%A3_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\" >3. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#4_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%AA%E0%A4%BE%E0%A4%9A%E0%A4%A8_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF\" >4. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#5_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%82%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%BF%E0%A4%A4_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80-%E0%A4%8F%E0%A4%9C%E0%A4%BF%E0%A4%82%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5\" >5. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917 \u092a\u094d\u0930\u092d\u093e\u0935<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#6_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A3%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%B5%E0%A4%BE\" >6. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#7_%E0%A4%B5%E0%A4%9C%E0%A4%BC%E0%A4%A8_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8\" >7. \u0935\u091c\u093c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#8_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%B0%E0%A5%82%E0%A4%AA_%E0%A4%B8%E0%A5%87_%E0%A4%85%E0%A4%AE%E0%A5%8D%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8\" >8. \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u092e\u094d\u0932\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#%E0%A4%B8%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%82%E0%A4%B6\" >\u0938\u093e\u0930\u093e\u0902\u0936<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8\" >\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>\u092a\u093f\u091b\u0932\u0947 \u0915\u0941\u091b \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0909\u0926\u094d\u092f\u094b\u0917 \u092e\u0947\u0902 \u090f\u0915 \u0930\u0939\u0938\u094d\u092f\u092e\u092f \u0914\u0930 \u0906\u0915\u0930\u094d\u0937\u0915 \u091a\u0940\u091c\u093c \u091b\u093e\u0908 \u0939\u0941\u0908 \u0939\u0948: \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0928\u093e\u092e\u0915 \u090f\u0915 \u092a\u0947\u092f\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0907\u0938\u0915\u093e \u0938\u093e\u0930 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0915\u0943\u0924 \u0938\u0930\u0932 \u0939\u0948, \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0905\u0928\u094b\u0916\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u0928\u0940 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u0902\u0930\u091a\u0928\u093e \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0927\u094d\u092f\u093e\u0928 \u0906\u0915\u0930\u094d\u0937\u093f\u0924 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0916\u0928\u093f\u091c\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0935\u092f\u0935\u094b\u0902 \u0915\u093e \u090f\u0915 \u0935\u093f\u0936\u0947\u0937 \u092e\u093f\u0936\u094d\u0930\u0923 \u0938\u0902\u092d\u0935\u0924\u0903 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0921\u093c\u093e \u092c\u0926\u0932\u093e\u0935 \u0932\u093e\u090f\u0917\u093e\u0964<\/p>\n\n\n\n<p>\u0916\u093e\u0926\u094d\u092f \u092d\u0902\u0921\u093e\u0930\u094b\u0902 \u0915\u0940 \u0905\u0932\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u092a\u0930 \u0907\u0938\u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0924\u093e\u0924\u0940 \u0939\u0948 \u0915\u093f \u092f\u0939 \u0938\u093f\u0930\u094d\u092b\u093c \u090f\u0915 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0947\u092f \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0932\u0947\u0915\u093f\u0928 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0906\u0916\u093f\u0930 \u0939\u0948 \u0915\u094d\u092f\u093e, \u0914\u0930 \u0906\u091c\u0915\u0932 \u092f\u0939 \u0907\u0924\u0928\u093e \u091a\u0930\u094d\u091a\u093f\u0924 \u0935\u093f\u0937\u092f \u0915\u094d\u092f\u094b\u0902 \u0939\u0948?<\/p>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921, \u0916\u0928\u093f\u091c\u094b\u0902 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930, \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0938\u0947 \u0932\u0947\u0915\u0930 \u092a\u093e\u091a\u0928 \u092f\u093e \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0915, \u0939\u0930 \u091a\u0940\u091c\u093c \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u0938\u093f\u0930\u094d\u092b\u093c \u090f\u0915 \u092a\u0947\u092f \u0938\u0947 \u0915\u0939\u0940\u0902 \u092c\u0922\u093c\u0915\u0930 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u090f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u0905\u0935\u0927\u093e\u0930\u0923\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u092a\u0930\u0902\u092a\u0930\u093e\u0913\u0902 \u0914\u0930 \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u093c\u0930\u0942\u0930\u0924\u094b\u0902 \u0915\u094b \u091b\u0942\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0941\u091b \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"717\" height=\"1024\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-717x1024.png\" alt=\"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947\" class=\"wp-image-11385\" srcset=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-717x1024.png 717w, https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-210x300.png 210w, https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-768x1097.png 768w, https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-1075x1536.png 1075w, https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1-150x214.png 150w, https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2025\/07\/Hindi-Black-Water-1.png 1220w\" sizes=\"auto, (max-width: 717px) 100vw, 717px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><strong>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u094d\u092f\u093e \u0939\u0948<\/strong><strong>?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u0947\u092f \u0939\u0948 \u091c\u093f\u0938\u092e\u0947\u0902 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u0905\u092e\u094d\u0932 \u092e\u093f\u0932\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u0905\u092e\u094d\u0932 \u092e\u093f\u091f\u094d\u091f\u0940, \u092a\u0940\u091f \u0914\u0930 \u091c\u0932\u0940\u092f \u0906\u0935\u093e\u0938\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u090f\u0915 \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925 \u0939\u0948\u0964.<a href=\"https:\/\/patents.google.com\/patent\/US10934511B2\/en\"><sup>[1]<\/sup><\/a><\/p>\n\n\n\n<p>\u0907\u0938\u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e, \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u093e\u0925 \u0939\u0940 \u0906\u092f\u0930\u0928, \u0915\u0949\u092a\u0930, \u091c\u093f\u0902\u0915 \u0914\u0930 \u092e\u0948\u0902\u0917\u0928\u0940\u091c \u092d\u0940 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<sup><a href=\"https:\/\/patents.google.com\/patent\/US10934511B2\/en\">[2]<\/a><\/sup><\/p>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u0905\u092e\u094d\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u091c\u0948\u0938\u0940 \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0926\u094d\u0927\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0910\u0924\u093f\u0939\u093e\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u0936\u093f\u0932\u093e\u091c\u0940\u0924 \u092e\u0947\u0902 \u090f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0918\u091f\u0915 \u0939\u0948 \u0914\u0930 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3296184\/\"><sup>[3]<\/sup><\/a><\/p>\n\n\n\n<p>\u092f\u0947 \u0916\u0928\u093f\u091c \u092a\u093e\u0928\u0940 \u0915\u094b \u0917\u0939\u0930\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u091c\u094b \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 pH \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 \u0925\u094b\u0921\u093c\u093e \u0905\u092e\u094d\u0932\u0940\u092f \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u093f\u0938\u092e\u0947\u0902 \u0915\u094b\u0908 \u092f\u093e \u092c\u0939\u0941\u0924 \u0915\u092e \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u092e\u0947\u0902 \u0915\u0908 \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 (Fulvic acid) \u0905\u092e\u094d\u0932 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0907\u0938\u0947 \u090f\u0915 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0917\u0939\u0930\u093e \u0915\u093e\u0932\u093e \u0930\u0902\u0917 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092a\u093e\u0928\u0940 \u0915\u094b \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0914\u0930 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (electrolytes and antioxidants) \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0938\u0902\u091a\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0910\u0938\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0939 \u0938\u0902\u0930\u091a\u0928\u093e \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928, \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0914\u0930 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A5%87_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF_%E0%A4%B2%E0%A4%BE%E0%A4%AD\"><\/span><strong>\u0915\u093e\u0932\u093e<\/strong> <strong>\u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0907\u0938\u0915\u0947 \u0938\u091f\u0940\u0915 \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u0936\u094b\u0927 \u0905\u092d\u0940 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0939\u0948, \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0905\u0927\u094d\u092f\u092f\u0928 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930 \u0930\u093e\u092f \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0915\u0908 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0932\u093e\u092d\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0907\u0936\u093e\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%87%E0%A4%B2%E0%A5%87%E0%A4%95%E0%A5%8D%E0%A4%9F%E0%A5%8D%E0%A4%B0%E0%A5%8B%E0%A4%B2%E0%A4%BE%E0%A4%87%E0%A4%9F_%E0%A4%B8%E0%A4%82%E0%A4%A4%E0%A5%81%E0%A4%B2%E0%A4%A8_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE_%E0%A4%B8%E0%A4%95%E0%A4%A4%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><strong>1. <\/strong><strong>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/strong><strong><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u0932\u093e\u092d \u0907\u0938\u0915\u0940 \u091c\u0932\u092f\u094b\u091c\u0928 (hydration) \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u093e\u0928\u0940 \u0938\u0947 \u0905\u0932\u0917 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092a\u094b\u091f\u0947\u0936\u093f\u092f\u092e, \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u091c\u0948\u0938\u0947 \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f \u0916\u0928\u093f\u091c \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0947 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092f\u0947 \u0916\u0928\u093f\u091c \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0905\u0902\u0917 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u092e\u0947\u0902 \u0928\u092e\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\"><sup>[4]<\/sup><\/a><\/p>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0917\u0930\u094d\u092e \u091c\u0932\u0935\u093e\u092f\u0941 \u092e\u0947\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0932\u094b\u0917\u094b\u0902 \u092f\u093e \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u0938\u0940\u0928\u0947 \u0914\u0930 \u092a\u0947\u0936\u093e\u092c \u0915\u0947 \u0915\u093e\u0930\u0923 \u0928\u093f\u0930\u094d\u091c\u0932\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0915\u0930 \u092a\u0949\u0932\u0940\u092f\u0942\u0930\u093f\u092f\u093e (polyuria) \u0928\u093e\u092e\u0915 \u092e\u0927\u0941\u092e\u0947\u0939 \u0914\u0930 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902\u0964<\/p>\n\n\n\n<p>\u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u0908 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u091c\u0932\u092f\u094b\u091c\u0928 (hydration) \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0924\u093e\u092a\u092e\u093e\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923, \u092a\u093e\u091a\u0928 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0935\u0939\u0928 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>2. <\/strong><strong>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0935\u093f\u0937\u0939\u0930\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948<\/strong><\/p>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0935\u093f\u0937\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u092a\u0938\u0902\u0926 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948; \u0907\u0938\u0915\u093e \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921 \u0907\u0938\u0915\u0947 \u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u090f \u091c\u093e\u0928\u0947 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964<a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\"><sup>[5]<\/sup><\/a><\/p>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921 (fulvic acid) \u092e\u093e\u0928\u0935 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902, \u092d\u093e\u0930\u0940 \u0927\u093e\u0924\u0941\u0913\u0902 \u0906\u0926\u093f \u0915\u094b \u092c\u093e\u0902\u0927\u0924\u093e \u0939\u0948, \u0939\u091f\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u091f\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u091c\u092c \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u093e\u092b\u093c \u0915\u0930\u0915\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0914\u0930 \u092e\u0942\u0924\u094d\u0930 \u092e\u093e\u0930\u094d\u0917 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u092a\u0936\u093f\u0937\u094d\u091f \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092f\u0939 \u0935\u093f\u0937\u0939\u0930\u0923 \u092f\u0915\u0943\u0924 (expel waste) \u0914\u0930 \u0917\u0941\u0930\u094d\u0926\u0947 \u092e\u0947\u0902 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092d\u093e\u0930 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u0902\u0917\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0909\u091a\u093f\u0924 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u093c\u0940 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u0915\u0908 \u0926\u093e\u0935\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u092a\u0930 \u0914\u0930 \u0936\u094b\u0927 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0915\u0908 \u0938\u092e\u0930\u094d\u0925\u0915\u094b\u0902 \u0915\u093e \u092e\u093e\u0928\u0928\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0907\u0938\u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0935\u093f\u0937\u0939\u0930\u0923 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80%E0%A4%91%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A5%80%E0%A4%A1%E0%A5%87%E0%A4%82%E0%A4%9F_%E0%A4%97%E0%A5%81%E0%A4%A3_%E0%A4%B9%E0%A5%8B%E0%A4%A4%E0%A5%87_%E0%A4%B9%E0%A5%88%E0%A4%82\"><\/span><strong>3. \u0915\u093e\u0932\u093e<\/strong> <strong>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0915\u094d\u0937\u0924\u093f (oxidative damage) \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092d\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0914\u0930 \u092e\u0927\u0941\u092e\u0947\u0939 \u0938\u0939\u093f\u0924 \u0915\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u092f\u0947 \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0915\u094b\u0936\u093f\u0915\u093e \u0915\u094d\u0937\u0924\u093f \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6963745\/?utm_source=chatgpt.com\"><sup>[6]<\/sup><\/a><\/p>\n\n\n\n<p>\u0910\u0938\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 (cellular structures) \u0915\u0947 \u0935\u093f\u0928\u093e\u0936 \u0915\u094b \u0930\u094b\u0915\u0915\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (Antioxidants) \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u092f\u0947 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u094b\u0902 \u0914\u0930 \u092e\u0939\u0940\u0928 \u0930\u0947\u0916\u093e\u0913\u0902 \u0915\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0905\u0927\u093f\u0915 \u091c\u0935\u093e\u0902 (youthful) \u0926\u093f\u0916\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AC%E0%A5%87%E0%A4%B9%E0%A4%A4%E0%A4%B0_%E0%A4%AA%E0%A4%BE%E0%A4%9A%E0%A4%A8_%E0%A4%B8%E0%A5%8D%E0%A4%B5%E0%A4%BE%E0%A4%B8%E0%A5%8D%E0%A4%A5%E0%A5%8D%E0%A4%AF\"><\/span><strong>4. <strong>\u0915\u093e\u0932\u093e<\/strong> <strong>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902<\/strong><\/strong> <strong>\u092c\u0947\u0939\u0924\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0916\u0928\u093f\u091c \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u0940\u090f\u091a \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0902\u0924 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u092e (microbiome) \u092a\u093e\u091a\u0928 \u0914\u0930 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092a\u093e\u092f\u093e \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921 (fulvic acid) \u092d\u094b\u091c\u0928 \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u0947 \u0914\u0930 \u0906\u0902\u0924 \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u0922\u0902\u0917 \u0938\u0947 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 <a href=\"https:\/\/happytummy.aashirvaad.com\/en\/healthy-eating\/how-to-improve-digestion-power-of-body\/\">\u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/a> \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e \u092f\u093e \u092a\u0947\u091f \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><a href=\"https:\/\/aashirvaad.com\/our-products\/atta\/multigrain-atta.html\">\u0906\u0936\u0940\u0930\u094d\u0935\u093e\u0926 \u0906\u091f\u093e \u0935\u093f\u0926 \u092e\u0932\u094d\u091f\u0940\u0917\u094d\u0930\u0947\u0928\u094d\u0938<\/a> \u0928\u0947 \u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093f\u0932\u0915\u0930 \u0906\u092a\u0915\u0947 \u092a\u093e\u091a\u0928 \u0915\u094b 100 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0902\u0915 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0921\u093e\u0907\u091c\u0947\u0938\u094d\u091f\u093f\u0935 \u0915\u094b\u0936\u0947\u0902\u091f \u091f\u0947\u0938\u094d\u091f \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 <a href=\"https:\/\/happytummy.aashirvaad.com\/\">\u0921\u093e\u0907\u091c\u0947\u0938\u094d\u091f\u093f\u0935 \u0915\u094b\u0936\u0947\u0902\u091f<\/a> \u091f\u0947\u0938\u094d\u091f \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0915\u0947\u0935\u0932 2 \u092e\u093f\u0928\u091f \u0932\u0917\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%B8%E0%A4%82%E0%A4%AD%E0%A4%BE%E0%A4%B5%E0%A4%BF%E0%A4%A4_%E0%A4%8F%E0%A4%82%E0%A4%9F%E0%A5%80-%E0%A4%8F%E0%A4%9C%E0%A4%BF%E0%A4%82%E0%A4%97_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AD%E0%A4%BE%E0%A4%B5\"><\/span><strong>5. <strong>\u0915\u093e\u0932\u093e<\/strong> <strong>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902<\/strong><\/strong> <strong>\u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u090f\u0902\u091f\u0940-\u090f\u091c\u093f\u0902\u0917 \u092a\u094d\u0930\u092d\u093e\u0935<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0927\u0940\u092e\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 (oxidative stress) \u0924\u094d\u0935\u091a\u093e \u0915\u0947 \u0915\u094b\u0932\u0947\u091c\u0928 \u0914\u0930 \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0928 (elastin) \u0915\u0947 \u091f\u0942\u091f\u0928\u0947 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948 (\u091c\u093f\u0938\u0938\u0947 \u091d\u0941\u0930\u094d\u0930\u093f\u092f\u093e\u0901 \u0914\u0930 \u0922\u0940\u0932\u093e\u092a\u0928 \u092a\u0948\u0926\u093e \u0939\u094b\u0924\u093e \u0939\u0948)\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (antioxidants) \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0915\u094b \u092c\u0947\u0905\u0938\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0932\u094b\u091a \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0915\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\"><sup>[7]<\/sup><\/a><\/p>\n\n\n\n<p>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0924\u094d\u0935\u091a\u093e \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0938\u0941\u0902\u0926\u0930 \u0926\u093f\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_%E0%A4%95%E0%A4%BE%E0%A4%B2%E0%A4%BE_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AE%E0%A5%87%E0%A4%82_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A4%E0%A4%BF%E0%A4%B0%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%BE_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%A3%E0%A4%BE%E0%A4%B2%E0%A5%80_%E0%A4%95%E0%A5%8B_%E0%A4%AC%E0%A4%A2%E0%A4%BC%E0%A4%BE%E0%A4%B5%E0%A4%BE\"><\/span><strong>6. <strong>\u0915\u093e\u0932\u093e<\/strong> <strong>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902<\/strong><\/strong> <strong>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921, \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (antioxidants) \u0914\u0930 \u092e\u093f\u0928\u0930\u0932 (mineral) \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f \u0917\u0941\u0923 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u0914\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e-\u092c\u0922\u093c\u093e\u0928\u0947 \u0935\u093e\u0932\u093e \u0917\u0941\u0923 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u093e \u0915\u092e\u091c\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u094b\u0936\u093f\u0915\u0940\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f (cellular health) \u092e\u0947\u0902 \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u090f\u0938\u093f\u0921 \u0915\u093e \u092f\u094b\u0917\u0926\u093e\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0930\u094b\u0917\u091c\u0928\u0915\u094b\u0902 (pathogens) \u092a\u0930 \u0935\u093f\u091c\u092f \u092a\u093e\u0928\u0947 \u0914\u0930 \u0905\u091a\u094d\u091b\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\"><sup>[8]<\/sup><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_%E0%A4%B5%E0%A4%9C%E0%A4%BC%E0%A4%A8_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8\"><\/span><strong>7. \u0935\u091c\u093c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0936\u094b\u0927 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u093e\u091a\u0928 \u0914\u0930 \u091a\u092f\u093e\u092a\u091a\u092f (metabolism) \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0915\u0930 \u0935\u091c\u093c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 \u092a\u0926\u093e\u0930\u094d\u0925 (organic matter) \u0914\u0930 \u0916\u0928\u093f\u091c \u091a\u092f\u093e\u092a\u091a\u092f (metabolism) \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u090a\u0930\u094d\u091c\u093e \u0935\u094d\u092f\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0915\u0930 \u091a\u092f\u093e\u092a\u091a\u092f (metabolism) \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<sup><a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\">[9]<\/a><\/sup><\/p>\n\n\n\n<p>\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u091a\u0928 \u0914\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0906\u0902\u0924 \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948, \u0938\u0942\u091c\u0928 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u090f\u0915 \u0926\u0941\u092c\u0932\u093e-\u092a\u0924\u0932\u093e \u0914\u0930 \u0905\u0927\u093f\u0915 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u0936\u0930\u0940\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0905\u092d\u0940 \u0914\u0930 \u0936\u094b\u0927 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948, \u092f\u0947 \u0932\u093e\u092d \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u094b \u090f\u0915 \u0938\u094d\u0935\u0938\u094d\u0925 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u093e \u090f\u0915 \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u094d\u092f \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%BE%E0%A4%95%E0%A5%83%E0%A4%A4%E0%A4%BF%E0%A4%95_%E0%A4%B0%E0%A5%82%E0%A4%AA_%E0%A4%B8%E0%A5%87_%E0%A4%85%E0%A4%AE%E0%A5%8D%E0%A4%B2%E0%A4%A4%E0%A4%BE_%E0%A4%95%E0%A4%BE_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%AC%E0%A4%82%E0%A4%A7%E0%A4%A8\"><\/span><strong>8. \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u092e\u094d\u0932\u0924\u093e \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940, \u091c\u0948\u0938\u093e \u0915\u093f \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0917\u0939\u0930\u0947 \u0930\u0902\u0917 \u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0916\u0928\u093f\u091c \u0914\u0930 \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 (organic matter) \u092a\u0926\u093e\u0930\u094d\u0925 \u0926\u094b\u0928\u094b\u0902 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u0940\u090f\u091a \u0938\u094d\u0924\u0930 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0905\u092e\u094d\u0932 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u0938\u0947 \u0938\u0940\u0928\u0947 \u092e\u0947\u0902 \u091c\u0932\u0928 \u092f\u093e \u0905\u092a\u091a \u091c\u0948\u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0917\u0941\u0923 \u092e\u0942\u0924\u094d\u0930 \u092a\u0925 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u0905\u092e\u094d\u0932\u0940\u092f \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u093e \u092e\u0941\u0915\u093e\u092c\u0932\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u0932\u093f\u090f, \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0914\u0930 \u0915\u092e \u0905\u092e\u094d\u0932\u0940\u092f \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0914\u0930 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c \u0936\u0930\u0940\u0930 \u0915\u0947 \u0905\u092e\u094d\u0932 \u0938\u094d\u0924\u0930 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<sup><a href=\"https:\/\/ijrpr.com\/uploads\/V3ISSUE8\/IJRPR6628.pdf\">[10]<\/a><\/sup><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%B8%E0%A4%BE%E0%A4%B0%E0%A4%BE%E0%A4%82%E0%A4%B6\"><\/span><strong>\u0938\u093e\u0930\u093e\u0902\u0936<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u092b\u093c\u093f\u091f\u0928\u0947\u0938 (fitness) \u0915\u0940 \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u090f\u0915 \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906 \u091a\u0932\u0928 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0906\u092a \u0905\u0915\u094d\u0938\u0930 \u092e\u0936\u0939\u0942\u0930 \u0939\u0938\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0917\u0930\u094d\u092e\u0940 \u0914\u0930 \u0927\u0942\u092a \u0935\u093e\u0932\u0947 \u0926\u093f\u0928 \u0905\u092a\u0928\u0947 \u0939\u093e\u0925\u094b\u0902 \u092e\u0947\u0902 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u0940 \u092c\u094b\u0924\u0932 \u0932\u093f\u090f \u0939\u0941\u090f \u092f\u093e \u092b\u093c\u093f\u091f\u0928\u0947\u0938 (fitness) \u0915\u0947 \u0926\u0940\u0935\u093e\u0928\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u091c\u093f\u092e \u0938\u0947\u0936\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0918\u0930 \u091c\u093e\u0924\u0947 \u0938\u092e\u092f \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u0940 \u091a\u0941\u0938\u094d\u0915\u093f\u092f\u093e\u0901 \u0932\u0947\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u091c\u093c\u094d\u092f\u093e\u0926\u093e\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u0947 \u0915\u0925\u093f\u0924 \u092b\u093c\u093e\u092f\u0926\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u094b \u0905\u092a\u0928\u093e\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u0947 \u0915\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u092c\u0930\u0924\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<p>\u0907\u0938\u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0907\u0938\u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0915\u093f\u0938\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e \u092a\u0947\u0936\u0947\u0935\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u093f\u090f \u092c\u093f\u0928\u093e \u0915\u092d\u0940 \u092d\u0940 \u0928\u090f \u0909\u0924\u094d\u092a\u093e\u0926 \u0928 \u0932\u0947\u0902, \u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092a\u0939\u0932\u0947 \u0938\u0947 \u0915\u094b\u0908 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u0940 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092b\u093c\u0948\u0938\u0932\u093e \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p>\u0905\u0917\u0930 \u0906\u092a \u0905\u092a\u0928\u0947 \u092a\u094b\u0937\u0923 \u092e\u0947\u0902 \u092c\u094d\u0932\u0948\u0915 \u0935\u093e\u091f\u0930 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0907\u0938\u0947 \u0915\u0948\u0938\u0947 \u0915\u0930\u0947\u0902, \u0924\u094b \u0939\u092e \u0906\u092a\u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p>\u0939\u092e\u093e\u0930\u0947 <a href=\"https:\/\/www.callr.live\/aashirvaadexperts\/premium-plan\">\u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e<\/a> \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u092f\u094b\u091c\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902\u0917\u0947\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E0%A4%85%E0%A4%95%E0%A5%8D%E0%A4%B8%E0%A4%B0_%E0%A4%AA%E0%A5%82%E0%A4%9B%E0%A5%87_%E0%A4%9C%E0%A4%BE%E0%A4%A8%E0%A5%87_%E0%A4%B5%E0%A4%BE%E0%A4%B2%E0%A5%87_%E0%A4%AA%E0%A5%8D%E0%A4%B0%E0%A4%B6%E0%A5%8D%E0%A4%A8\"><\/span><strong>\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1753798678203\"><strong class=\"schema-faq-question\"><strong>1. \u0915\u094d\u092f\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0914\u0930 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0939\u0940 \u0939\u0948\u0902?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0928\u0939\u0940\u0902, &#8220;\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940&#8221; \u0914\u0930 &#8220;\u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940&#8221; \u090f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<br\/>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948\u0964 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0915\u094b \u0924\u091f\u0938\u094d\u0925 (7) \u0938\u0947 \u090a\u092a\u0930 \u092a\u0940\u090f\u091a \u0935\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 7.5 \u0914\u0930 9 \u0915\u0947 \u092c\u0940\u091a \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br\/>\u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948 \u091c\u094b \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u0914\u0930 \u0939\u094d\u092f\u0942\u092e\u093f\u0915 \u090f\u0938\u093f\u0921 (fulvic and humic acids) \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0917\u0939\u0930\u093e \u0905\u092a\u093e\u0930\u0926\u0930\u094d\u0936\u0940 (opaqueness) \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753798752767\"><strong class=\"schema-faq-question\"><strong>2. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u0905\u092d\u0940 \u092d\u0940 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<br\/>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0940 \u0906\u0936\u093e \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0907\u0924\u0928\u0947 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902 \u0915\u093f \u0915\u094b\u0908 \u0920\u094b\u0938 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<br\/>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0906\u092a \u0905\u092d\u0940 \u092d\u0940 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u092c\u093e\u0915\u0940 \u0939\u0948\u0964<br\/>\u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0947\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0905\u092d\u0940 \u092d\u0940 \u0935\u094d\u092f\u093e\u092a\u0915 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u0948\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753798762570\"><strong class=\"schema-faq-question\"><strong>3. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u093f\u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0939\u0948 \u092f\u093e \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0935\u0947 \u0905\u0915\u0947\u0932\u0947 \u0915\u093e\u0932\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940 \u0938\u0915\u0924\u0947; \u0935\u0947 \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0939\u0940 \u0910\u0938\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753798775079\"><strong class=\"schema-faq-question\"><strong>4. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0939\u0901\u0917\u093e \u0939\u0948?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u094b\u0924\u0932\u092c\u0902\u0926 \u092a\u093e\u0928\u0940 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0901\u0917\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1753798781050\"><strong class=\"schema-faq-question\"><strong>5. \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0915\u0948\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><\/strong> <p class=\"schema-faq-answer\">\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 (\u091c\u093f\u0938\u0947 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0916\u0928\u093f\u091c \u092a\u093e\u0928\u0940 \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948) \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u093e\u0928\u0940 \u091c\u0948\u0938\u093e \u0939\u0940 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br\/>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938\u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u0940 \u0915\u0921\u093c\u0935\u093e\u0939\u091f \u092f\u093e \u092e\u093f\u091f\u094d\u091f\u0940 \u091c\u0948\u0938\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u2014\u0936\u093e\u092f\u0926 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947\u2014\u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u092b\u093c \u0914\u0930 \u0924\u093e\u091c\u093c\u093e \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/p> <\/div> <\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0941\u091b \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n","protected":false},"author":125,"featured_media":11394,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[104],"tags":[],"ppma_author":[110],"class_list":["post-11382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hindi"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits of Black Water) - Happytummy<\/title>\n<meta name=\"description\" content=\"\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0941\u091b \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits of Black Water) - Happytummy\" \/>\n<meta property=\"og:description\" content=\"\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0941\u091b \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/\" \/>\n<meta property=\"og:site_name\" content=\"Happytummy\" \/>\n<meta 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Her unique insights are inspired by her motivation to learn the nuances of healthcare and apply an innovative approach to using home remedies for better health and well-being. Besides health, Shruti is passionate about writing on spirituality, parenting, business, lifestyle, and other aspects that trickle down to touch human lives in\u00a0various\u00a0ways.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/shruti-j-11a55357\/\"],\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/author\/shruti\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798678203\",\"position\":1,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798678203\",\"name\":\"1. \u0915\u094d\u092f\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0914\u0930 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0939\u0940 \u0939\u0948\u0902?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0928\u0939\u0940\u0902, \\\"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940\\\" \u0914\u0930 \\\"\u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940\\\" \u090f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<br\/>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948\u0964 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0915\u094b \u0924\u091f\u0938\u094d\u0925 (7) \u0938\u0947 \u090a\u092a\u0930 \u092a\u0940\u090f\u091a \u0935\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 7.5 \u0914\u0930 9 \u0915\u0947 \u092c\u0940\u091a \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br\/>\u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948 \u091c\u094b \u092b\u0941\u0932\u094d\u0935\u093f\u0915 \u0914\u0930 \u0939\u094d\u092f\u0942\u092e\u093f\u0915 \u090f\u0938\u093f\u0921 (fulvic and humic acids) \u091c\u0948\u0938\u0947 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092f\u0939 \u0917\u0939\u0930\u093e \u0905\u092a\u093e\u0930\u0926\u0930\u094d\u0936\u0940 (opaqueness) \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798752767\",\"position\":2,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798752767\",\"name\":\"2. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u0905\u092d\u0940 \u092d\u0940 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<br\/>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0940 \u0906\u0936\u093e \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0907\u0924\u0928\u0947 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902 \u0915\u093f \u0915\u094b\u0908 \u0920\u094b\u0938 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<br\/>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0906\u092a \u0905\u092d\u0940 \u092d\u0940 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u092c\u093e\u0915\u0940 \u0939\u0948\u0964<br\/>\u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0947\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0905\u092d\u0940 \u092d\u0940 \u0935\u094d\u092f\u093e\u092a\u0915 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u0948\u0964\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798762570\",\"position\":3,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798762570\",\"name\":\"3. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u093f\u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0939\u0948 \u092f\u093e \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0935\u0947 \u0905\u0915\u0947\u0932\u0947 \u0915\u093e\u0932\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940 \u0938\u0915\u0924\u0947; \u0935\u0947 \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0939\u0940 \u0910\u0938\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798775079\",\"position\":4,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798775079\",\"name\":\"4. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0939\u0901\u0917\u093e \u0939\u0948?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u094b\u0924\u0932\u092c\u0902\u0926 \u092a\u093e\u0928\u0940 \u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e \u092e\u0939\u0901\u0917\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0915\u0940 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0922\u093c\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798781050\",\"position\":5,\"url\":\"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798781050\",\"name\":\"5. \u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0915\u0948\u0938\u093e \u0939\u094b\u0924\u093e \u0939\u0948?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 (\u091c\u093f\u0938\u0947 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u0916\u0928\u093f\u091c \u092a\u093e\u0928\u0940 \u092d\u0940 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948) \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u093e\u0927\u093e\u0930\u0923 \u092a\u093e\u0928\u0940 \u091c\u0948\u0938\u093e \u0939\u0940 \u092c\u0924\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br\/>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0928\u0947 \u0907\u0938\u092e\u0947\u0902 \u0939\u0932\u094d\u0915\u0940 \u0915\u0921\u093c\u0935\u093e\u0939\u091f \u092f\u093e \u092e\u093f\u091f\u094d\u091f\u0940 \u091c\u0948\u0938\u093e \u0938\u094d\u0935\u093e\u0926 \u092c\u0924\u093e\u092f\u093e \u0939\u0948\u2014\u0936\u093e\u092f\u0926 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947\u2014\u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092f\u0939 \u092c\u0939\u0941\u0924 \u0938\u093e\u092b\u093c \u0914\u0930 \u0924\u093e\u091c\u093c\u093e \u0932\u0917\u0924\u093e \u0939\u0948\u0964\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits of Black Water) - Happytummy","description":"\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 \u0915\u0941\u091b \u0906\u0936\u094d\u091a\u0930\u094d\u092f\u091c\u0928\u0915 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0917\u093e \u091c\u094b \u0906\u092a\u0915\u0940 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u093f\u0902\u0917 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/","og_locale":"en_US","og_type":"article","og_title":"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 (Benefits of Black Water) - Happytummy","og_description":"\u092f\u0939 \u092c\u094d\u0932\u0949\u0917 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u0947 \u0930\u0939\u0938\u094d\u092f \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0947\u0917\u093e \u0914\u0930 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\"\u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940\" \u090f\u0915 \u0939\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964<br\/>\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948\u0964 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0915\u094b \u0924\u091f\u0938\u094d\u0925 (7) \u0938\u0947 \u090a\u092a\u0930 \u092a\u0940\u090f\u091a \u0935\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 7.5 \u0914\u0930 9 \u0915\u0947 \u092c\u0940\u091a \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br\/>\u0926\u0942\u0938\u0930\u0940 \u0913\u0930, \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u090f\u0915 \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0939\u0948 \u091c\u094b 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\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u092e\u093e\u0923 \u092e\u094c\u091c\u0942\u0926 \u0939\u0948\u0902?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0915\u093e\u0932\u0947 \u092a\u093e\u0928\u0940 \u0914\u0930 \u0907\u0938\u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u092a\u0930 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0936\u094b\u0927 \u0905\u092d\u0940 \u092d\u0940 \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<br\/>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0905\u0927\u094d\u092f\u092f\u0928\u094b\u0902 \u0928\u0947 \u0907\u0938\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0915\u0940 \u0906\u0936\u093e \u0935\u094d\u092f\u0915\u094d\u0924 \u0915\u0940 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0907\u0924\u0928\u0947 \u0938\u0940\u092e\u093f\u0924 \u0939\u0948\u0902 \u0915\u093f \u0915\u094b\u0908 \u0920\u094b\u0938 \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937 \u0928\u0939\u0940\u0902 \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e\u0964<br\/>\u0939\u093e\u0932\u093e\u0901\u0915\u093f \u0906\u092a \u0905\u092d\u0940 \u092d\u0940 \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092e\u0947\u0902 \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u091a\u0941\u0928 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938 \u0924\u0930\u0939 \u0915\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u0947\u0935\u0928 \u0915\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u092c\u093e\u0915\u0940 \u0939\u0948\u0964<br\/>\u092f\u0939 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0947\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948, \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0905\u092d\u0940 \u092d\u0940 \u0935\u094d\u092f\u093e\u092a\u0915 \u092e\u093e\u0928\u0935 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u093e \u0905\u092d\u093e\u0935 \u0939\u0948\u0964","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798762570","position":3,"url":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798762570","name":"3. \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0915\u093f\u0938\u0947 \u0928\u0939\u0940\u0902 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u091c\u093f\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0940 \u0915\u093f\u0921\u0928\u0940 \u0916\u0930\u093e\u092c \u0939\u0948 \u092f\u093e \u0915\u093f\u0921\u0928\u0940 \u0915\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0939\u0948, \u0935\u0947 \u0905\u0915\u0947\u0932\u0947 \u0915\u093e\u0932\u093e \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u092a\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u092a\u0940 \u0938\u0915\u0924\u0947; \u0935\u0947 \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0939\u0940 \u0910\u0938\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798775079","position":4,"url":"https:\/\/happytummy.aashirvaad.com\/en\/hindi\/kaala-paani-peene-ke-fayde-in-hindi\/#faq-question-1753798775079","name":"4. \u0915\u094d\u092f\u093e \u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u092e\u0939\u0901\u0917\u093e \u0939\u0948?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0915\u093e\u0932\u093e \u092a\u093e\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u094b\u0924\u0932\u092c\u0902\u0926 \u092a\u093e\u0928\u0940 \u0938\u0947 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