{"id":14246,"date":"2026-08-31T14:34:42","date_gmt":"2026-08-31T14:34:42","guid":{"rendered":"https:\/\/happytummy.aashirvaad.com\/en\/?post_type=web-story&#038;p=14246"},"modified":"2026-08-31T14:34:43","modified_gmt":"2026-08-31T14:34:43","slug":"oats-vs-dalia-for-breakfast-6-differences-that-matter","status":"publish","type":"web-story","link":"https:\/\/happytummy.aashirvaad.com\/en\/web-stories\/oats-vs-dalia-for-breakfast-6-differences-that-matter\/","title":{"rendered":"Oats vs Dalia for Breakfast: 6 Differences That Matter"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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publisher-logo-src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/07\/htlogo-2.png\" title=\"Oats vs Dalia for Breakfast: 6 Differences That Matter\" poster-portrait-src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/cropped-pexels-kirowang-7708516.jpg\"><amp-story-page id=\"5a834d80-7260-4a94-bc8a-7f87da029d9f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#1e2427\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-782e0815-0fae-447a-a8b6-94396bd2e5a0\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516.jpg\" alt=\"\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-kirowang-7708516-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:3.39806%;width:77.18447%;height:17.1521%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.8867924528301887% 1.8867924528301887% 1.8867924528301887% 1.8867924528301887%\" id=\"el-d5580c5d-9c6e-446c-9597-526d8a47d914\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.19899764150943397% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.728155em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Oats vs Dalia for Breakfast<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.13592%;top:93.04207%;width:77.18447%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-759b30c2-c064-4c52-9ca9-275ec19cd4a0\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1547759433962264% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.566343em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">6 Differences<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:82.52427%;top:-8.09061%;width:13.59223%;height:5.98706%;opacity:1\">\n<div 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[data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e0dfde\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-bbb7c732-7521-4810-8c87-5e3bf9d64b14\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5df3f672-4de4-4a2a-8551-f5f0ea78493c\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717.jpg\" alt=\"pexels-polina-tankilevitch-4187717\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-polina-tankilevitch-4187717-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:9.2233%;width:77.18447%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-09265e7a-3e3f-435b-a780-a14e46672d7c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14150943396226393% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #454545\">They are not quite twins<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:30.58252%;width:56.31068%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.8620689655172413% 0.8620689655172413% 0.8620689655172413% 0.8620689655172413% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%\" id=\"el-4619f4d1-7de6-428c-a1a2-296a7e74e7b1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.13335129310344798% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"color: #454545\">Oats and dalia can both become an everyday breakfast. But they differ in grain, texture, processing and cooking style.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c7e2d565-e560-45aa-a62c-090ffbcbe08f\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"10f5e3d2-510a-424f-b331-15f99ddbe78b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4dc0728d-8e16-4242-9fcb-c8f72144ef8b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dbb160\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-4dc0728d-8e16-4242-9fcb-c8f72144ef8b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a38cb2f9-7789-4c6a-ac66-c57b787d32bf\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253.jpg\" alt=\"pexels-patrick-nizan-115343504-36897253\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-patrick-nizan-115343504-36897253-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:29.77346%;width:77.18447%;height:12.29773%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.631578947368421% 2.631578947368421% 2.631578947368421% 2.631578947368421%\" id=\"el-69f615d7-306d-4ff2-b798-de6bfe297bc7\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.14150943396226393% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">#1. Different grains, different foods<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:73.30097%;width:76.94175%;height:16.99029%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.9047619047619049% 1.9047619047619049% 1.9047619047619049% 1.9047619047619049%\" id=\"el-88b30a2e-09e6-4fe8-955c-338ca42e85b0\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.09759463722397455% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"color: #fff\">Oats come from oat grain, while dalia is broken wheat. Both are cereals, but they are not interchangeable grains.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1959cd13-2b08-42c8-9eb5-c33d156b2e0e\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"11db45f2-b207-46f8-93ab-237032722e92\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d5901c66-6a0c-4db9-b18a-7f31ca8ffafe [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b59565\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-d5901c66-6a0c-4db9-b18a-7f31ca8ffafe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-2e4c780f-295a-4bc1-a744-3a9b6c06232b\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273.jpg\" alt=\"pexels-eva-bronzini-5988273\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-eva-bronzini-5988273-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:20.87379%;width:77.18447%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.1739130434782608% 2.1739130434782608% 2.1739130434782608% 2.1739130434782608%\" id=\"el-8415ab23-63ad-4070-ba2d-81d404642dd6\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">#2. Processing can vary<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">#2. Processing can vary<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:61.16505%;width:76.94175%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-f3689db0-299c-4955-bb6b-3658865f627f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Oats come rolled, quick-cooking or instant. Being broken wheat, dalia\u2019s particle size and cook time vary by product.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Oats come rolled, quick-cooking or instant. Being broken wheat, dalia\u2019s particle size and cook time vary by product.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c4b7d552-9fbe-4708-bff6-6d612574d17a\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5b8cead1-bb94-4bbc-8086-084e094cd916\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f5136251-edff-4b42-a4e9-03a3be3af4e7 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8f8676\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-f5136251-edff-4b42-a4e9-03a3be3af4e7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-64cbf8b5-9cfe-4610-b9d3-1cbbf2f34bda\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771.jpg\" alt=\"pexels-karyna-panchenko-11112771\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-karyna-panchenko-11112771-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:2.589%;width:77.18447%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.1739130434782608% 2.1739130434782608% 2.1739130434782608% 2.1739130434782608%\" id=\"el-79511dd8-c046-49aa-844c-bda3d07defc2\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">#3. Their fibre profiles differ<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">#3. Their fibre profiles differ<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:72.3301%;width:76.94175%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-398f2898-228a-4087-a618-1b0f4bfc90f5\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Oats contain beta-glucan, a soluble fibre. Dalia provides fibre from wheat. The exact amount depends on the product.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Oats contain beta-glucan, a soluble fibre. Dalia provides fibre from wheat. The exact amount depends on the product.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-43b92c78-62ae-4b2b-a63e-6a731ef22d53\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1e03ff2f-e5f2-4b8f-8296-b4213e6138f8\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-efa2ec0e-3f8d-4423-8362-bcb6216881b2 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b99781\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-efa2ec0e-3f8d-4423-8362-bcb6216881b2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3b350243-186f-4f50-a2ae-af6da104d6a5\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421.jpg\" alt=\"pexels-mike-jones-8805421\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mike-jones-8805421-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:2.589%;width:77.18447%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.1739130434782608% 2.1739130434782608% 2.1739130434782608% 2.1739130434782608%\" id=\"el-155f9b53-50e9-4e30-a47f-bb53dc6d8bc3\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:left;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">#4. Texture is a big clue<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:left;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">#4. Texture is a big clue<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:19.7411%;width:76.94175%;height:22.16828%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.4598540145985401% 1.4598540145985401% 1.4598540145985401% 1.4598540145985401%\" id=\"el-a3fb9c7e-ee85-46e3-821a-5fb901fc8b68\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:left;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:left;border-radius:2px 2px 2px 2px;color:transparent\">Cooked oats turn creamy and soft. Dalia usually keeps more of a grain-like bite, depending how finely it is cooked.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:left;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:left;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Cooked oats turn creamy and soft. Dalia usually keeps more of a grain-like bite, depending how finely it is cooked.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9c759b61-5270-4b02-9d5d-eadf9433a05c\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d11376c0-5975-4c63-9564-848f55a54ea9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3baf3ca4-8d11-40a6-8717-f5c402e06855 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#959182\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3baf3ca4-8d11-40a6-8717-f5c402e06855\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-180e83d2-97b9-4e3d-b470-1445b5c43993\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518.jpg\" alt=\"pexels-mediha-ekici-2150926769-35578518\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-mediha-ekici-2150926769-35578518-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:2.589%;width:77.18447%;height:14.88673%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.1739130434782608% 2.1739130434782608% 2.1739130434782608% 2.1739130434782608%\" id=\"el-9e448e3b-890c-45d9-a1fa-0e944cbdfe9e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">#5. Cooking works differently<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">#5. Cooking works differently<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:75.88997%;width:76.94175%;height:22.16828%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.4598540145985401% 1.4598540145985401% 1.4598540145985401% 1.4598540145985401%\" id=\"el-4816f431-4f7f-4668-9326-904bf6180231\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Oats cook quickly, especially quick or instant varieties. Dalia needs more time, particularly if the grains are coarser.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Oats cook quickly, especially quick or instant varieties. Dalia needs more time, particularly if the grains are coarser.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9180056f-3993-4cfe-ab37-ac64467873a2\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"934541a9-3617-47c4-b0e8-995a9a94ac9e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3f7ffeed-23e2-48f0-9765-9ff7f84b9d08 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d4ceba\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3f7ffeed-23e2-48f0-9765-9ff7f84b9d08\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a1f14886-a1cd-4562-b12b-064a383473fa\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372.jpg\" alt=\"pexels-entero-29713372\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-entero-29713372-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:8.89968%;width:77.18447%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-69f7bf9a-4e07-4de9-bde2-7f6831b24323\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">#6. Variety in a bowl<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">#6. Variety in a bowl<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.37864%;top:72.16828%;width:76.94175%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-99c00a7e-2001-49ee-829a-72094adabd74\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Oats work with fruit, nuts, yoghurt or savoury toppings. Dalia can become an upma-style, porridge or khichdi breakfast.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Oats work with fruit, nuts, yoghurt or savoury toppings. Dalia can become an upma-style, porridge or khichdi breakfast.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-36e45002-4290-43c8-b99c-52224030e69b\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"46d112f2-4e61-48e4-9cfe-5edf1fe92e55\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-95d348d9-b3af-441d-88b2-e3d6fda19d3d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, 0%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#98734b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-95d348d9-b3af-441d-88b2-e3d6fda19d3d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7e15f99b-0340-4458-baee-a00059ef7bb4\">\n<div style=\"position:absolute;width:100%;height:100%;left:0%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645.jpg\" alt=\"pexels-fewmiracles-497047241-36673645\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645-768x1365.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-fewmiracles-497047241-36673645-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:8.89968%;width:77.18447%;height:7.44337%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 4.3478260869565215% 4.3478260869565215% 4.3478260869565215% 4.3478260869565215%\" id=\"el-fefe726c-1e73-46e9-aa4b-9b0ff1549d99\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">So, which one wins?<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">So, which one wins?<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:76.69903%;width:76.94175%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-a76f6d02-7067-4a48-b02d-ac7ae0db3484\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Neither has to. Pick based on the grain, texture and breakfast you actually enjoy: consistency beats the \u2018better\u2019 bowl.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Neither has to. Pick based on the grain, texture and breakfast you actually enjoy: consistency beats the \u2018better\u2019 bowl.<\/span><\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9ed2fdbb-f482-43ae-ba30-769faf20adc5\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2cd379c8-43f0-49c9-8028-e0b9bc0aae9f\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8192402f-f100-4d2f-bb4a-e6f167775eaa [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate(0%, -0.0002912621376722768%) scale(1.5)\",\"translate(0%, 0%) scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#3d3524\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-8192402f-f100-4d2f-bb4a-e6f167775eaa\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-045e0cfe-b87d-40f7-ac41-f010a53ae956\">\n<div style=\"position:absolute;width:100%;height:100.05208%;left:0%;top:-0.02604%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354.jpg\" alt=\"pexels-vikaemerson-7307354\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354.jpg 1080w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354-864x1536.jpg 864w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354-768x1366.jpg 768w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354-576x1024.jpg 576w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354-169x300.jpg 169w,https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/pexels-vikaemerson-7307354-150x267.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:2.26537%;width:77.18447%;height:14.72492%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 2.197802197802198% 2.197802197802198% 2.197802197802198% 2.197802197802198%\" id=\"el-c5a67f63-7dc6-4a13-b1a0-3e9297200662\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\"><span style=\"font-weight: 700\">Make breakfast more interesting<\/span><\/span><\/span><\/h2>\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.517799em;line-height:calc(1.2em + 0.2500004828128289em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.14150943396226393% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.257861635220126% 2.515723270440252%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"font-weight: 700; color: #fff\">Make breakfast more interesting<\/span><\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:77.50809%;width:76.94175%;height:22.16828%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.4598540145985401% 1.4598540145985401% 1.4598540145985401% 1.4598540145985401%\" id=\"el-650eb43b-495a-4f8d-b414-b4e6d95dea35\"><a href=\"https:\/\/happytummy.aashirvaad.com\/en\/fibre-for-digestion\/overnight-oats-gut-health-benefits-recipes\/\" data-tooltip-icon=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/cropped-cropped-happy-tummy-fav-icon.png\" data-tooltip-text=\"Overnight Oats for Gut Health: Benefits &amp; 3 Easy Recipes - Happytummy\" target=\"_blank\" rel=\"noreferrer\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;color:transparent\">Try both as familiar desi breakfasts. Full comparison, nutrition details and serving ideas on Happy Tummy.<\/span><\/span><\/h3>\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.355987em;line-height:calc(1.2em + 0.3636368743802442em);text-align:center;padding:0;color:#000000;background-color:rgba(0,0,0,0.5);background:none;position:absolute;top:0;left:0;right:0\" aria-hidden=\"true\"><span style=\"display:block;position:relative;left:0;top:0;margin:-0.09759463722397455% 0;-webkit-box-decoration-break:clone;box-decoration-break:clone\"><span style=\"background-color:rgba(0,0,0,0.5);-webkit-box-decoration-break:clone;box-decoration-break:clone;position:relative;padding:1.2618296529968454% 2.5236593059936907%;text-align:center;border-radius:2px 2px 2px 2px;background:none\"><span style=\"color: #fff\">Try both as familiar desi breakfasts. Full comparison, nutrition details and serving ideas on Happy Tummy.<\/span><\/span><\/span><\/h3>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:81.5534%;top:-7.44337%;width:13.59223%;height:5.98706%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6fd2b1a5-9684-4b48-952b-7320477c4ffc\">\n<div style=\"position:absolute;width:101.36997%;height:100%;left:-0.68498%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png\" alt=\"htlogo-2\" srcSet=\"https:\/\/happytummy.aashirvaad.com\/en\/wp-content\/uploads\/2026\/08\/htlogo-2-10.png 112w\" sizes=\"(min-width: 1024px) 6vh, 14vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oats and dalia both make an easy Indian breakfast, but they are not interchangeable. Six real differences before you pick a favourite.<\/p>\n","protected":false},"author":138,"featured_media":14248,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":13043,"web_stories_poster":[],"web_stories_products":[],"footnotes":"","_members_access_role":[],"_members_access_error":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-14246","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oats vs Dalia for Breakfast: 6 Differences That Matter - Happytummy<\/title>\n<meta name=\"description\" content=\"Oats and dalia both make an easy Indian breakfast, but they are not interchangeable. 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